Itâs entrenched in our learning from a young age – work hard. Â If you want to succeed, put the hours in. Slog away. Â
But we need to rethink that a little. Â Your brain isnât a machine. Â Itâs a brilliant, complex, organic organ. Rather than flog it like a mule, to get the best out of your brain, you need to treat like a thoroughbred racehorse. Â
Weâve “brainstormed” five ways to improve your brainâs performance by just making a few tweaks to your lifestyle.
Work smarter, not harder. Â Research shows that the brain responds most favorably to working intensively for 60 minutes followed by 10 minutes resting time. Â Itâs known as
Itâs officially autumn and there is that whispery sense of approaching change in the air. Â But there are a few healthful things that many of us do in summer that we should definitely take forward with us into autumn! Â
Weâve rounded up 3 Healthful Habits that are good for us, no matter what the season!
Â Drink more water! Â Â We tend to drink more in the summer as a result of climbing temperatures. But even when the mercury starts dropping again, we need to keeping drinking enough water to keep our bodies healthy and hydrated. Â Tyent Water hydrates you faster than regular water. Â Itâs also packed with bio-available hydrogen for a natural energy boost!
Want to turn back time?Â Walk with dinosaurs?Â Swap make-up tips with Cleopatra?Â Or just want to get some of that youthful glow back to your skin?Â We canât help with the first two, but a water ionizer can definitely help you get your sparkle back!
Whatâs in the Water?
A Tyent water ionizer gives you fresh, filtered ionized water at the push of a button.Â But it also gives you much more, including:
Fast hydration. Tyent Water hydrates you faster than regular water and keeps your body hydrated for longer.Â
We need minerals to keep our bodies healthy.Â If you drink distilled or reverse osmosis water,
When youâre on the cusp of making any major purchase, you need to weigh up both the good and the not-so-good.Â When it comes to buying a water ionizer, good news!Â Weâve done the legwork for you, so all you have to do is read through our list of the pros and cons of owning a water ionizer and make your decision!
Pros of Buying a Water IonizerÂ
If you choose well, and buy an ionizer that produces hydrogen water (not all ionizers do!), then youâll notice an increase in your energy and well-being right from the first glass!Â Quite simply, Tyent water can boost your energy…
Wow.Â Where to start?Â Â Well, from the very first time you drink Tyent ionized water, youâll be changing things for the better.Â Even that first glass will impact positively on your health.Â Take a look at this amazing video to actually watch how quickly ionized water gets to work inside your body.Â Â Youâll be amazed!
What Can Your Water Ionizer Do for You?
Packed with immunity-boosting properties, mineral-rich ionized water is more hydrating than regular water, which means that youâre more likely to stay properly hydrated, even when youâre on the go.
Recovery time following exercise is cut as well, as ionized water is more readily absorbed into your …
Posted by: Rhona Reid On December 27, 2016 7:00 am
If itâs hard to stay on track health-wise the rest of the year, itâs nigh on impossible over the Christmas holidays.Â Or is it?Â The key to not starting January feeling bloated and exhausted is to make staying healthy easy to achieve. If you put demands on yourself that are too strict then theyâre more likely to fall by the wayside.
Follow our five awesome-yet-easy tips to holiday health and greet 2017 with a spring in your step!
Posted by: Rhona Reid On September 6, 2016 7:00 am
The medals are home, the punishing training schedules slightly relaxed, and we can all start picking over the details of what was a pretty exhilarating Olympic Games in Rio.
There were some was truly exceptional moments; including anytime Simone Biles was competing, and of course, Michael Phelps.
Whatâs On The Olympic Menu?
We wonât be the first to mention that incredible food regime that Phelps adheres to in order to become the magnificent athlete he is; but the list of food that he consumes on an average day is pretty jaw-dropping!Â The 12,000 calories that he puts away every day during his competitive training …
A lot is written about alkaline water.Â Some of it is excellent, peer-reviewed, solid science.Â However, because of the nature of the internet and the constant stream of information and misinformation, half-truths become âfactâ and if a rumor is repeated often enough, then it probably becomes a statistic without many people actually noticing.
And then there are the persuasive, as yet unproven theories and suppositions that will one day become either fact or perhaps evolve into entirely new concepts.
So Is Micro Clustering Real?
Scientists are (mostly) agreed that water molecules probably have a tendancy to associate with each other.Â But thatâs not micro clustering.
Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Good Health Begins at Home
The first rule of being a good lawyer is ânever to ask a question that you donât already know the answer to.â Â Iâm no attorney but Iâm going to exercise that rule right now.
Â How would you like to look younger, feel healthier, and have more energy by merely enjoying a glass of pure drinking water? Â That is one heck of a question and of course, I already know the answer. Â A resounding âYes, I would!â Â Thatâs good, because now you can with a Tyent ionized alkaline water system in your home or office.
Ionized alkaline water is all the rage. Â People the world over have recognized the …