Are you getting enough antioxidant action in your life? Got room for more?
The reality is that most of us need to increase our antioxidant quota in order to deal with the onslaught from free radicals – scavenger molecules that attempt to stabilize themselves by latching on to your electrons. They cause damage, illness and even accelerate the aging process.
Antioxidants help to neutralize free radicals and protect your cells from harm, which is why you need to get more of them into your body.
What’s the best way of doing that? We’ve done the legwork so you don’t have to: read on for the eight most awesome ways to boost your antioxidant intake – fast!
Hot weather can be tough on your skin. So can cold weather. Actually central heating, the sun, air conditioning and even stress are pretty challenging for your complexion as well. In other words, wherever you are, and whatever time of year it is, your skin needs some TLC.
So how can a water ionizer help to achieve your healthy skin goals? It does so in several ways!
Hydration Hydration Hydration
Every cell in your body needs water. When you don’t drink enough water, your skin – the largest organ in your body – soon gives the game away. A dry, dull appearance, fine lines and a feeling of tightness are all indicators that you need to drink …
Pro-golfer Russell Surber’s listing on the Official World Golf Ranking tells the story of his professional achievements over the years, including seasons with the Korn Ferry Tour, previously known as the Web.com Tour.
We’re grateful that Russell took a break in his busy schedule to catch up with us and talk about why a Tyent Water Ionizer is a big part of his life…and his dog’s!
The Life of a Pro-Golfer
For anyone who doesn’t play golf, and might assume that it requires little more than unusual talent augmented with practice, it’s enlightening listening to Russell talk about his game, and life as a professional golfer.
“It helps me recover if I work out hard…It’s nice to know
Dr. Gus Spatharakis of Dr Gus Advanced Health and Wellness Centers, is a trusted holistic Chiropractor, physician and passionate advocate of ionized alkaline water. He has hundreds of clients past and present who frequently attest to his clinical expertise and medical acumen.
Wow – Watch What Happens Inside Your Body!
If you haven’t met Dr. Gus on these pages before, we can’t wait to introduce you! And to do that, we’ve got a treat: an amazing video that you’ll watch again and again! You get to actually see the incredible physical changes that take place inside your body after drinking a glass of ionized hydrogen water. No kidding, this video never loses its power – you’ll be showing it …
The human body is made of water. It accounts for around two-thirds of our overall physiology. Every single cell needs it. Here’s another amazing fact: the human brain is around 75 – 78% water. So how does water affect your brain?
1. Nutrients and Oxygen
Your brain needs a constant supply of oxygen and nutrient-rich blood flow in order for it to function. Water is vital for the purpose of delivering essential elements and nutrients to your brain.
2. Dehydration and Cognitive Function
To put it plainly: when we don’t drink enough water, we cannot think clearly. Dehydration is bad news for your health. Among other things, it affects your skin, energy levels – and the brain.
Forget dodgy-sounding energy drinks that are packed with chemicals and false promises: if you want to boost your energy levels, then it’s time to get smart about it.
Here are the top 9 hacks to increase your energy levels naturally!
1. Don’t smoke – it can affect the quality of your sleep, leaving you sapped of energy.
If you smoke, do everything in your power to quit. It negatively affects virtually every part of your physiology, including your energy levels. Impaired sleep, breathlessness and an amplified toxic load, all make you feel sluggish.
2. Eat whole, iron-rich and low-GI foods for slower energy release.