Tyent Tips

Travel Tips: How Not to Gain Weight When Traveling

Posted by: Rhona Reid On April 15, 2022 1:00 pm

Got a trip planned but worried that travel = weight gain? It doesn’t have to! Read our tips for avoiding travel-related weight gain, without missing out on your favorite dishes, drinks and snacks!

 

Travel Tips: How Not to Gain Weight When Traveling

 

1. If you’re heading to warmer climes, take advantage of the sun-ripened, juicy and delicious fruits that you often find in sun-soaked locations. Add plenty of refreshing fruit and salad to each of your meals for vitamins, fiber, minerals and flavor!

 

2. Don’t skip your favorite foods, but if you know that you’re going to be doing little more than lying by the pool or reading a book on a sun lounger, don’t pile your plate too high. In fact, portion control – rather …

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Spend Less by Reusing Your Kitchen Scraps

Posted by: Rhona Reid On February 11, 2022 12:00 pm

Throw away food, and you’re throwing away money. Reusing kitchen scraps means that you spend less AND your food tastes better. It’s a zero-waste win-win! Here’s how to do it!

 

Spend Less By Reusing Your Kitchen Scraps

 

1. Keep a freezer bag or box to collect scraps for making vegetable That means the tops and tails of carrots, leeks (or try leek top tempura!), onions and garlic, the stems of coriander, parsley, rosemary and other herbs, and similar kitchen scraps. Whenever you have a suitable quantity, simply throw your kitchen scraps into a pan of boiling water and simmer for an hour or so. Strain, reduce a little over the heat and either keep in a bottle in the refrigerator for a week, or …

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Lazy Person Cleaning Hacks

Posted by: Rhona Reid On December 27, 2021 10:41 am

If you love a clean house but just can’t be bothered with the actual cleaning part, then we’ve got your back. You want cleaning hacks, we’ve got ’em! Read on for our awesome, Lazy Person’s Guide to a sparkling home, no effort required!

 

Lazy Person Cleaning Hacks

 

1. Whatever the weather, open the windows. Nothing makes a room feel and smell fresher than fresh air!

2. Shine the taps in the bathroom. Taps are like shoes: a relatively small part of the whole effect but everyone notices if they’re not clean!

3. Keep a lidded tub of fabric squares soaked in Turbo Water to hand and use one to bring kitchen surfaces up to a shine in seconds.

4. The greatest cleaning …

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10 Tips for The Best Sleep of Your Life

Posted by: Rhona Reid On May 28, 2021 1:00 pm

Are you talking about sleep hygiene yet? We all should be. A good sleep routine is the key to a happier, healthier life. Prioritizing the way you can achieve it, night after night, is essential.

 

10 Tips for The Best Sleep of Your Life

 

Here are the top 10 ways to make sleep work for you:

 

  • Stick with a regular bedtime
  • Avoid caffeine after midday and cut out alcohol
  • Make time for physical exercise
  • Eat your evening meal early
  • Get a pre-sleep routine
  • Switch off screens
  • Soothe your senses
  • Create calm
  • Stay hydrated with ionized water
  • Take time to relax

 

1. Try to stick with a regular bedtime. Even if you have a late night or a restless one, try to still get …

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Kick-Off Summer in an Alkaline Way – Updated Blog

Posted by: Rhona Reid On May 26, 2021 12:00 pm

Summer is officially here! It’s time for vacations, fun and a whole lot of relaxation. Here are some tips to keep your body, home and even your garden alkaline strong all summer long!

 

Kick-Off Summer in an Alkaline Way

 

The Acidic/Alkaline Garden…What Do Your Plants Thirst For?
Alkaline Water to Deep Clean Your Home!
Alkaline Hydration for You
Your Tips for a Happy Alkaline Summer!

The Acidic/Alkaline Garden…What Do Your Plants Thirst For?

Got a green thumb? If you’re a keen gardener, then you’ll know that different plants thrive in different types of soil, with varying levels of pH.

First, get to know your soil by testing its ambient pH value. Soil test kits are widely available online or at your local gardening or …

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Dangers of Reverse Osmosis Water – Updated Blog for 2021

Posted by: Rhona Reid On April 26, 2021 1:00 pm

What is reverse osmosis water and why is it considered both a brilliant emergency resource but a health hazard if drunk on a regular basis?

We’re here to find out!

Dangers of Reverse Osmosis Water

 

 

What Is Reverse Osmosis Water?
Does Reverse Osmosis Work?
Why is Reverse Osmosis Water ‘Too’ Clean?
What Are the Dangers of Drinking Reverse Osmosis Water?
Reverse Osmosis Water and Water Waste
Is a Water Ionizer Better than Reverse Osmosis?

What Is Reverse Osmosis Water?

Reverse osmosis water is defined as ‘purified water.’ It means that all the sediment, heavy metals, hard minerals, nutrients, viruses, and bacteria (both good and bad) are no longer present.

Reverse osmosis water is produced by applying pressure to force undrinkable water through semi-permeable …

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5 Tips for Working Moms

Posted by: Rhona Reid On April 7, 2021 1:10 pm

Being a mom means juggling countless chores, tasks, duties and commitments. Being a working mom adds a whole new layer of them, until you’ve lost count of the number of balls you’re trying to keep in the air.

To help ease the load, we’ve identified 5 ways to help you stay on top, meet your goals and even find some time for yourself.

 

5 Tips for Working Moms

 

1. Ugh, why bother? You know you can do it all yourself quicker and to the high standard you want, so it’s easier to simply get on with it, right? Stop that thought right there. Sharing chores is important. Kids need to know how to make beds, fix healthy snacks and sort out a …

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Tyent Water Helps Podcasters Career-Growth Efforts

Posted by: Rhona Reid On March 26, 2021 12:19 pm

Podcasting sounds easy. You get a bunch of recording equipment, find something you want to say, and record it, right?

 

Tyent Water Helps Podcasters Career-Growth Efforts

 

That’s kind of true, but it’s more complicated than that. Achieving broadcast-quality sound takes technical skill and patience. Talking eloquently and injecting your subject with humor and sincerity, while making it an entertaining listening experience is hard to do. Finally, there’s the recording itself, the bit where you use the most vital piece of equipment – your voice.

Keeping an even, consistent tone (rather than a monotonous one) and keeping control over your vocals takes practice and a sensible approach to health and wellbeing.

Just Breathe

Breath control is key to professional delivery. Podcasters can’t afford to rush …

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FAQs: Read the answers to questions asked by Tyent USA visitors

Posted by: Rhona Reid On March 12, 2021 12:00 pm

FAQs on Alkaline Water Water Ionizer Machines

 

What exactly is ionized water?

First, let’s look at the basics. The process of ionization means to gain or lose an electron. Water that has been ionized is separated into either alkaline water or acidic water, depending on its pH.

Alkaline water is full of hydroxyl ions (negatively-charged molecules) and brimming with potent antioxidants.

Acidic water is packed full of hydrogen ions. Acidic water is fantastic for your skin, with many different applications to help soothe and boost your complexion.

It’s great for the outdoors as well, with properties that help to promote plant growth.

How does a water ionizer produce ionized water?

Inside your water ionizer machine, water flows over positive and negative electrodes, which ionize the …

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7 Smart Drinking Tips to Survive This New Year’s Eve

Posted by: Rhona Reid On December 30, 2020 12:00 pm

Planning on enjoying a few alcoholic drinks on New Year’s Eve? Then follow our 7 Smart Drinking Tips to make sure that you leap into 2021 feeling happy and healthy – and NOT suffering from the dreaded hangover!

 

7 Smart Drinking Tips to Survive This New Year's Eve

 

1. You know the Big Night is approaching, so put some work in for a few days beforehand to prep your body and maximize its resilience. Take some exercise, make sure that your mealtimes focus on good, varied nutrition and whole foods, and make sure that you clock up plenty of sleep if you’re planning a late night.

 

2. Sticking with food, eat before the party starts. Enjoy satisfying, slow-release and nutritionally-rich foods such as avocado on whole grain …

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