Dr. Lori Shemek is BACK AGAIN to discuss Health and Longevity from an Alkaline Diet!
If you want that boundless energy, a healthy and leaner body, relief from inflammation and slower aging, choosing an alkaline diet is key. Many people are looking for an alkaline state rather than an acidic one, but what are the main benefits of doing so? Why choose alkaline food and water?
The body is so finely tuned in that if one is eating acidic foods such as refined flours, sugars, oils and junk foods the body can adjust. There are far more benefits of alkaline foods vs. acidic foods, but that doesn’t mean that all acidic foods are bad for you. The Western …