alkaline water benefits

How a Water Ionizer Can Help You Sleep Better

Posted by: Rhona Reid On January 15, 2020 2:50 am

It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes in his self-designed sheets for an indulgent three hours every night.

A water ionizer can improve the quality of your sleep.

 

By and large, the sea of change has happened (probably while we were sleeping), and many of us now value sleep a lot more.

 

How We Learned to Love Sleeping

It’s no longer just that thing we do when we’re not being awake: our entire physiology depends on …

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What is the Best Water to Drink on an Empty Stomach?

Posted by: Rhona Reid On December 17, 2019 4:33 pm

Did you know that there’s one simple thing you can do every single day that will pay fantastic dividends to your health?

Even better – EVERYONE can do it, starting tomorrow morning!

Just drink a glass of water!

best water to drink
Before you do anything else in the morning, drink a glass of Tyent Water on an empty stomach.

Huh? Why is that so great for health?

Okay, we’ll explain, but first – what’s the first thing you eat or drink in the morning? Coffee? Toast or cereal?

Now, we’re not suggesting that you don’t have these things – but before anything else hits your stomach when you wake up…drink a glass of water.

Why Should I Drink a Glass of Water

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Oral Care and Brushing Your Teeth with Hydrogen Water

Posted by: Rhona Reid On December 11, 2019 9:01 pm

Whatever your age or style, practicing good oral care is one thing that most of us tend to strive for. Forget Botox injections or anti-aging fillers – clean, white teeth and healthy gums knock the years off like nothing else!

Below – we’ll dive into what good oral care looks like and what you can drink to give you a healthy, natural smile that shines bright:

What is Oral Care?
What Does Good Oral Care Look Like?
Why Should I Brush My Teeth with Hydrogen Water?

hydrogen water
Is Hydrogen Water fantastic for giving you a healthy, natural smile?

What is Oral Care?

It’s the practice of keeping your mouth clean and free of disease and other problems (such as bad breath) …

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5 Steps to a Healthy Morning Routine

Posted by: Rhona Reid On December 5, 2019 6:27 pm

Dr. Lori Shemek is BACK before the end of the year to discuss what you can do to set up a morning routine that sets you up for success!

healthy morning routine

From the moment you open your eyes in the morning, you begin to make choices.

Those choices, whether made through habit or based on purpose, can either set you up for success or let the day dictate those choices for you.

When you take control of how your day unfolds, this is not just healthy, but very empowering as well.

Research shows the best way to set the tone for the day is to tweak your morning routine to work in your favor.

What Should Be a Healthy Morning Routine?

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Hydrogen Water and Gut Health

Posted by: Rhona Reid On December 2, 2019 6:38 pm

It’s not so long ago that even the medical community tended to think of the gut – your Gastrointestinal (GI) Tract – as being a relatively uncomplicated tube through which food passed.

In fact, the gut is mind-blowingly complex and its importance to our general health and well-being is hard to overestimate – so below we’ll cover:

What is the GI Tract?
Why is Gut Health Important?
How to Eat Your Way to a Healthy Gut
Does Hydrogen Water Help with Gut Health?

hydrogen water
Your GI Tract LOVES Hydrogen Water!

What is the GI Tract?

The GI tract is where food is broken down in the gut so that the nutrients your food contains become bioavailable and ready to be absorbed …

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Hydrogen Water and Bone Health

Posted by: Rhona Reid On November 26, 2019 6:15 pm

Bone health has become a public health crisis. Globally, symptoms of osteoporosis lead to more than 8.9 million fractures every year. It already affects 200 million women and the numbers are increasing.

By 2050, analysts predict that global hip fracture rates will increase by a shocking 310 percent in men, and 240 percent in women.

hydrogen water
Drinking hydrogen water can help your bones to stay strong and healthy.

Bone Health: Sobering Statistics

We tend to think of osteoporosis as being more prevalent in older people, but the condition accounts for more hospitalization of women over the age of 45 than many other diseases, including diabetes and breast cancer.

Although 75 percent of hip fractures occur in women, men have a higher …

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Hydrogen Water and Balancing Your Body pH

Posted by: Rhona Reid On November 25, 2019 4:33 pm

Balance is usually a good thing and it’s certainly true when it comes to your pH levels.

We’ll explain below…

What is the Normal Body pH?
What Does Excessive Acidity Feel Like?
Can Hydrogen Water Help Balance My Body pH?
Where Can I Find an Awesome Black Friday Sale on Water Ionizers?

hydrogen water
Hydrogen Water can help when it comes to measuring your pH levels!

What is the Normal Body pH?

The body’s normal pH range is between 7.35 and 7.45.

If your blood pH becomes too acidic (giving a pH reading of less than 7.35) – your health can become compromised.

There are several factors that can lead to a pH imbalance and increased acidity:

  • Drinking too much alcohol
  • Drinking
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Can Hydrogen Water Help You Focus?

Posted by: Rhona Reid On November 12, 2019 9:20 pm

Mental focus, or the ability to concentrate on the job in hand, is one of those things that – to paraphrase a famous lyric – you don’t know what you’ve got until it’s gone.

Keep reading as we uncover:

What Can Cause Someone to Lose Focus?
How to Improve Your Focus
Can Energy Drinks Help You Focus?
How Does Hydrogen Water Help You Focus?

hydrogen water
Hydrogen water can help you get your focus back.

What Can Cause Someone to Lose Focus?

Lots of things can affect our ability to concentrate, such as:

  • Hormonal changes
  • Not getting enough sleep
  • Stress
  • Being inadequately hydrated
  • Your environment

Whether it’s studying, work, or just getting through the challenges and intricacies of daily life – we …

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Hydrogen Water and Anti-Aging

Posted by: Rhona Reid On November 5, 2019 7:45 pm

For too long, “looking good” has been a euphemism for “looking young.” The ultimate beauty prize has been to look younger than our years, and there’s a billion-dollar industry out there to prove it.

What’s much more realistic is not “turning back the clock” – but slowing down the way that the natural aging process and the environment can take their toll on your skin.

Fortunately, there’s a simple anti-aging solution out there that we’d love to share with you below!

hydrogen water
Can drinking hydrogen water help reduce wrinkles AND keep you feeling great?

How to Look Great at Any Age

Looking great at whatever age we happen to be is a more achievable goal than trying to look a …

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Hydrogen Water and Increased Energy

Posted by: Rhona Reid On November 1, 2019 8:40 pm

When people talk about the benefits they notice after starting to drink hydrogen water from a water ionizer on a regular basis, one of the first things they mention is increased energy.

Below – we’ll tap into:

Does Hydrogen Water Give You More Energy?
How Does Hydrogen Water Give You Energy?
Is Hydrogen Water Better Than Energy Drinks?
Where Can I Get Hydrogen Water to Boost My Energy?

hydrogen water
Ready for some Xtreme hydrogen water energy?

Boost Your Energy with Hydrogen Water!

There is a tangible reason for this, which we’ll come to, but it’s worth flagging up what a life-changer this is. Who couldn’t use more energy!?

Does Hydrogen Water Give You More Energy?

water ionizer
The ALL NEW Tyent Alkaline H2
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