Top 5 Tips To Beat Fatigue

Posted by: Rhona Reid On January 24, 2020 2:24 am

Dr. Lori Shemek is BACK AGAIN to discuss her top 5 tips to help beat fatigue!

dr. lori shemek

Feeling rundown, old or tired?  Chances are your fatigue points to your habits or routines that are promoting lack of energy.

Many people are challenged every day with low energy and unfortunately, opt for short-term artificial energy boosters such as sugar or caffeine.

You don’t have to live tired and unmotivated. With just a few simple changes, you will have the energy to meet the day’s demands. Activity and nutrition are an important part of putting more energy into your daily life.

Check out these 5 healthy changes to create more energy each day!

1. Drink Plenty of Water 

A lack of adequate hydration …

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How Does Water Affect Your Metabolism?

Posted by: Rhona Reid On January 23, 2020 2:03 am

Determined to manage your weight this year? Did you know that drinking water can help make it a whole lot easier?

It’s true: drinking water positively affects our metabolism and makes it’s easier to help you achieve your goal weight. Let’s look at why this is:

  • What is Metabolism?
  • Does Water Intake Affect Metabolism?
  • Does Drinking Water in The Morning Help Your Metabolism?
  • What is the Best Water to Drink to Boost My Metabolism?
  • How Does a Water Ionizer Help Me to Drink More Water?

What is Metabolism?

Metabolism is the rate that your body processes the food you eat and converts it into energy. Although factors such as age and genetics influence your natural metabolic rate, there are things …

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Want to Lose Weight? Check Out Our Rough Guide to Diets!

Posted by: Rhona Reid On January 20, 2020 8:25 pm

In the old days, if someone said they were on a weight-loss diet, everyone knew where they stood. It meant cutting out treats, sugar or fat-laden things and eating more fruit and vegetables.

Now, if you want to drop a few pounds, there’s a whole world of options out there. And that’s what seems so complicated! Which diet is the one that lets you eat unlimited protein again? And isn’t there a diet where you only eat at a certain time of day?

Learn about the latest eating plans - Tyent USA

We’ve cut through the excess to give you a speed-dating style low-down on diet plans and trends to help get you back to your fabulous best!

 

Intermittent Fasting – Incorporating the 5:2 and 16:8 diets, this …

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America’s Water Crisis: Now In Cinemas

Posted by: Rhona Reid On January 16, 2020 2:56 pm

In polarizing times, it can be good to have things that bring us together. But not always.

There’s a common characteristic that tens – possibly hundreds – of millions of Americans share: our drinking water is contaminated with carcinogenic PFAS (Per- and polyfluoroalkyl substances).

Will Hollywood help to get the word out about the Water Crisis?

The statistics are mind-boggling. While officials and politicians attempt to oscillate between publicly minimizing the risk and attempting to deal with it, more Americans carry on drinking contaminated water.

Hollywood’s Role

With its finger firmly on the pulse, Todd Haynes’ film Dark Waters opened just before Thanksgiving. It lays bare the story of a lawyer representing a cattle farmer from Parkersburg, West Virginia; who …

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How a Water Ionizer Can Help You Sleep Better

Posted by: Rhona Reid On January 15, 2020 2:50 am

It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes in his self-designed sheets for an indulgent three hours every night.

A water ionizer can improve the quality of your sleep.

 

By and large, the sea of change has happened (probably while we were sleeping), and many of us now value sleep a lot more.

 

How We Learned to Love Sleeping

It’s no longer just that thing we do when we’re not being awake: our entire physiology depends on …

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Hot Yoga and Hydration: What You Should Know!

Posted by: Rhona Reid On March 15, 2019 7:28 pm

Hot Yoga has evolved from being the new kid on the block (traditional yoga can be dated back thousands of years) to an A-List favorite at local classes in most major towns and cities.

Read on to learn more about Hot Yoga and hydration:

  1. What is Hot Yoga?
  2. Does Hot Yoga Cause Dehydration?
  3. How Do I Rehydrate for Hot Yoga?
  4. Hot March Madness Deals on Top Water Ionizers!
hot yoga
Stay hydrated when the heat is on!

How to Hydrate for Hot Yoga

What is Hot Yoga?

Founded by yoga teacher Bikram Choudhury in the 1970s, Hot Yoga is usually practiced at a sweat-inducing 32-40 degrees Celsius (90-105 F).

It does exactly what it says on the can: yoga, in a hot …

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4 Reasons Hydrogen Water is the Best for Hydration

Posted by: Rhona Reid On January 16, 2019 10:55 am

Forget about having an apple a day to keep the doctor away. What really matters in keeping you in great health and your body energized and strong is what you are choosing to drink every day.

You’ll want to make sure you drink enough water to stay hydrated – especially since dehydration can affect how your body normally functions.

water
“Water is the driving force of all nature.” – Leonardo da Vinci

The thing is…not all water can keep you hydrated, because not all water is created equal.

So then which type of water is the best for hydration? Great question.

But first, let’s examine the dangers of being dehydrated below.

How Hydrogen Water Helps with Your Hydration

The Dangers of

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Hydrate Yourself Happy With Alkaline Water!

Posted by: Tyent USA On December 21, 2018 3:00 pm

Hydrate yourself with alkaline water to feel great and look great!

RELATED: Alkaline Water Detox: How To Do It

In this article:

Hydrate Yourself With Alkaline Water For Happier Days

Alkaline Water as a Mood Booster

Smilling woman in swimsuit playing with big straw hat | Hydrate Yourself Happy With Alkaline Water!

As the old saying goes, you don’t find happiness at the bottom of an empty glass, but in fairness, it’s referring to alcoholic drinks and the rueful hope that “the next drink” will cheer you up. Of course, it never works like that.

Unless the glass was filled

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7 Water Ionizer Benefits! [INFOGRAPHIC]

Posted by: The Tyent Team On December 20, 2018 3:00 pm

To better understand the advantages of alkaline water, here are the 7 benefits of ionizing water.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. Avoid Dehydration
  2. Antioxidants to Combat Free Radicals
  3. Weight Loss Support
  4. Hydrogen Water Benefits
  5. Mineral Water
  6. How To Wash Fruits and Vegetables
  7. Clean, Safe Water You Can Trust

Water Ionizing Benefits That Boost Your Health

Click here to jump to the infographic.
Water Ionizing Definition: The process of raising water pH to alkalinity by electrolysis.

Praises for Ionizing Water

water ionizer | 7 Benefits of Water Ionizing
We always love to hear someone singing our praises!

You know that alkaline water delivers all kinds of brilliant benefits, but what are the top reasons that most people sing the …

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5 Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series – Part I)

Posted by: Tyent USA On December 3, 2018 3:00 pm

How can we boost brain power? Believe it or not, human brain health can be improved with just a few tweaks in our lifestyle.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. How to Improve Brain Function
  2. Work Smarter, Not Harder
  3. Feed Your Brain
  4. Reduce Stress
  5. Exercise Your Brain
  6. Hydrate Your Brain!

Increase Brain Power and Get Better Cognitive Skills

How to Improve Brain Function

How to Improve Brain Function | Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series - Part I) | Brain Power

It’s entrenched in our learning from a young age – work hard. If you want to succeed, put the hours in. Slog away.

But we need to rethink that a little.

Your brain isn’t a machine. It’s a brilliant, complex, organic organ. Rather than flog it like a

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