Itâ€™s officially autumn and there is that whispery sense of approaching change in the air. Â But there are a few healthful things that many of us do in summer that we should definitely take forward with us into autumn! Â
Weâ€™ve rounded up 3 Healthful Habits that are good for us, no matter what the season!
Â Drink more water! Â Â We tend to drink more in the summer as a result of climbing temperatures. But even
Posted by: Rhona Reid On September 14, 2017 12:00 pm
Need some color in your life?Â Love fruit and vegetables but need a bit of fresh inspiration on how to eat them?Â Donâ€™t wait another second before checking out SirPlantsALot and start seeing healthy eating in a whole new Technicolor light!
Well, there are no bad guys here; both juicing and alkaline water can be great for your body and your health.Â If youâ€™ve got a juicer or an ionizer in your kitchen, then good job!Â If youâ€™ve got both, then awesome job!
But to break things down a little, there are pros and cons.Â A juicer, for example, gives you food-derived nutrients that alkaline water doesnâ€™t have.Â But then, you …
Smoothies are such a fabulous way to get good things into your body.Â Easily digested, fun to make and full of fresh nutrition.Â Most people are switched on now to the power of smoothies, and unsurprisingly, there are enough smoothie recipes out there to try a different one for every day of the year!
Hulk Juice From Your Ionizer!
But have you tried making your smoothies with alkaline water from your ionizer?Â …
Aahhhâ€¦the tempting, welcome-home aroma of roast chicken. It makes you want to kick off your shoes, throw down your bag and race to the dinner table. But as wonderful as this classic dish can be, it takes a little skill to stop from becoming too dry, and a little on the stringy side.
So, without “brooding” over it any longer, here are our 3 tips for chicken that will rule the …
Posted by: Rhona Reid On November 17, 2015 11:00 am
I know, right? A little unexpected? Well, it only seems fair that while weâ€™re espousing the remarkable benefits of Tyent Water Ionizers; we redress the balance a little to let you guys know that you have options. Letâ€™s take a look at them.
Baking Soda Because baking soda has a high alkaline content, mixing it with water at a ratio of around 600mg to an 8oz glass of water, increases the alkalinity of the water. It sure does. Thereâ€™s
Â Â Â Â Â Â Â Turkey & Bacon Panini With Chipotle Mayonnaise
Â Â Â Â Todayâ€™s recipe makes one of the most delicious sandwiches you will ever eat.Â With Thanksgiving coming up youâ€™ll need some new ways to use that left over turkey and this is a great one.Â However, you donâ€™t need to wait that long.
Panini – noun, (puh-nee-nee) a toasted sandwich usually made using Italian bread.
If you have a Panini machine great.Â If you donâ€™t, no worries, you can make these …
Â Â Â Â Â Â Â Â Â Â Â Â Â Itâ€™s About Time for Some Comfort Food!
Â While the temperature is still a little warm in some areas, in others, it is beginning to cool down a bit, especially in the evenings.
Originally from the mid-west, I grew up with warm Springs, hot Summers, beautiful Falls and bone chilling Winters.Â Needless to say (but I will), I love the changing of the seasons.Â Aside from the aesthetic beauty each season holds, with a change in the weather comes …
Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Comfort Foodâ€¦Manicotti
Â Â Â I thought today would be a good day to go Italian and Iâ€™m sure my boss will agree.
With Autumn fast approaching, itâ€™s time for some comfort food and for me, one of my favorite feel-good dishes is Manicotti.Â Manicotti shells stuffed with a delicious blend of cheeses and ground beef, baked in a tasty tomato sauce is hard to beat, and this recipe is one of the best.Â