Tyent Testimonial – Dr. Gus Spatharakis and Hydrogen Water

Posted by: Rhona Reid On April 1, 2020 2:16 am

Dr. Gus Spatharakis of Dr Gus Advanced Health and Wellness Centers, is a trusted holistic Chiropractor, physician and passionate advocate of ionized alkaline water. He has hundreds of clients past and present who frequently attest to his clinical expertise and medical acumen.

Wow – Watch What Happens Inside Your Body!

If you haven’t met Dr. Gus on these pages before, we can’t wait to introduce you! And to do that, we’ve got a treat: an amazing video that you’ll watch again and again! You get to actually see the incredible physical changes that take place inside your body after drinking a glass of ionized hydrogen water. No kidding, this video never loses its power – you’ll be showing it …

Read More

Alkaline Recipe – Dragon Fruit Salad

Posted by: Rhona Reid On March 27, 2020 2:11 pm

Dr. Lori Shemek is BACK AGAIN to share her recipe for Dragon Fruit Salad!

Alkaline Recipe Dragon Fruit Salad

Eating a nutrient-rich diet has powerful health benefits. When you are craving something sweet, this alkaline salad can satisfy your sweet tooth and help add antioxidants and polyphenols to protect your health.  Dragon fruit, raspberries, kiwis and blueberries are low-sugar fruits, yet high in nutrients and fiber to protect your cellular health, optimize gut health, promote brain health and keep hunger and cravings away!

 

Ingredients

1 Dragon Fruit

2 Cups Mixed Fruit such as raspberries, blueberries, kiwi and mango

1 Tablespoon Chopped Fresh Mint Leaves

1 Tablespoon Organic Honey or 8 Drops Stevia

 

Directions

  1. Slice dragon fruit in half, lengthwise.
  2. Using a melon baller,
Read More

The Atkins Diet and Hydrogen Water

Posted by: Rhona Reid On March 26, 2020 3:03 pm

The Atkins Diet is the grandee of the world of low-carb diets. One of the first keto regimens to hit the big time, gain a celebrity following and grip the public’s imagination, the Atkins Diet has remodeled itself a little to keep up with the times. However, it is essentially still a low-carb eating plan.

The Atkins Diet and Hydrogen Water

What is the Atkins Diet?
What can I eat on the Atkins Diet?
How many carbs can I have per day on the Atkins Diet?
What do doctors and experts say about the Atkins Diet?
What type of water or beverages are best to drink on the Atkins Diet?
What role does Hydrogen Water play in the Atkins Diet?

 

What is the Atkins Diet?

Read More

8 Easy Ways to Prevent Dehydration

Posted by: Rhona Reid On March 25, 2020 12:02 pm

We know that dehydration is bad for health but what steps can we take to prevent it?

There are quite a few ways to ensure that you don’t become dehydrated – check out our top eight:

 

8 Easy Ways to Prevent Dehydration

1. Dehydration occurs when your body has lost more water than it has consumed. To put things right – or rather to stop it from happening in the first place – make sure you drink enough water. That means around 7 to 9 8oz glasses of water, or around two liters, every day.

2. Know your body and be mindful of how you’re feeling. If you’re developing a headache, feeling grouchy or finding it hard to focus on a task, then …

Read More

How Does Coffee Make You Lose Weight?

Posted by: Rhona Reid On March 19, 2020 1:47 am

A new report indicates that enjoying our favorite beverage every morning might help us to lose weight.  Well isn’t that some great news?

How Coffee can help you lose weight

Brown Fat Facts

It’s all down to how coffee interacts with the fat deposits in the human body known as ‘brown fat.’ This type of fat – unlike other fat in the body – generates heat in response to the cold, by burning sugar and fat. This heat production has a stabilizing effect on blood sugar and burns calories.

Coffee Break(through)

The research team, led by Professor Michael Symonds, from the University of Nottingham, United Kingdom, wanted to see if coffee could have a similar effect.

Using stem cell and human test subjects, the team …

Read More

5 Ways Water Affects Your Brain

Posted by: Rhona Reid On March 17, 2020 1:38 am

The human body is made of water. It accounts for around two-thirds of our overall physiology. Every single cell needs it. Here’s another amazing fact: the human brain is around 75 – 78% water. So how does water affect your brain?

5 Ways Water Affects the Brain

1. Nutrients and Oxygen

Your brain needs a constant supply of oxygen and nutrient-rich blood flow in order for it to function. Water is vital for the purpose of delivering essential elements and nutrients to your brain.

2. Dehydration and Cognitive Function

To put it plainly: when we don’t drink enough water, we cannot think clearly. Dehydration is bad news for your health. Among other things, it affects your skin, energy levels – and the brain.

When it’s …

Read More

Losing Weight on a Traditional Diet

Posted by: Rhona Reid On March 13, 2020 1:30 am

A traditional diet is kind of refreshing these days. It’s what our mothers – possibly our grandmothers – did to lose weight. In fact, it’s so old-school, that the out-of-fashion, traditional diet is starting to look a little… avant-garde.

But does it work as well as newer, shinier weight loss plans? Let’s find out!

 

What is a traditional diet?

What can I eat on a traditional diet?

How many carbs (or calories, etc.) can I have per day on a traditional diet?

What do doctors and experts say about a traditional diet?

What type of water or beverages are best to drink on a traditional diet?

What role does a Water Ionizer play in a traditional diet?

What is a

Read More

The Low-Fat Diet and Hydrogen Water

Posted by: Rhona Reid On March 11, 2020 4:35 pm

In these days of and the HCG Diet and Low-Carb everything, it’s kind of refreshing to see the words ‘low-fat diet.’ It sounds old-school, something our moms probably tried at some point.

But is it the ‘low-fat diet’ of old, does it work, and what about Hydrogen Water? How does a water ionizer help on a low-fat diet?

What is a low-fat diet?
What can I eat on a low-fat diet?
How many calories can I have per day on a low-fat diet?
What do doctors and experts say about a low-fat diet?
What type of water or beverages are best to drink on a low-fat diet?
What role does Hydrogen Water play in a low-fat diet?

What is

Read More

The Keto Diet and Alkaline Water

Posted by: Rhona Reid On March 6, 2020 2:29 am

The Keto Diet has been popular for years now and many weight loss fans rave about it. But what is it? Most importantly, does it work? And how does hydrogen-rich alkaline water help your Keto Diet to succeed?


What is the Keto diet?
What can I eat on the Keto diet?
How many carbs can I have per day on the Keto diet?
What do doctors and experts say about the Keto diet?
What type of water or beverages are best to drink on the Keto diet?
What role does a Water Ionizer play in the Keto diet?

What is the Keto diet?

Developed in the 1920s as a possible treatment for childhood epilepsy, the Keto Diet is another variation …

Read More

9 Hacks to Increase Your Energy Naturally

Posted by: Rhona Reid On March 4, 2020 2:49 pm

Forget dodgy-sounding energy drinks that are packed with chemicals and false promises: if you want to boost your energy levels, then it’s time to get smart about it.

Here are the top 9 hacks to increase your energy levels naturally!

9 Hacks to Increase Your Energy Naturally

1. Don’t smoke – it can affect the quality of your sleep, leaving you sapped of energy.

If you smoke, do everything in your power to quit. It negatively affects virtually every part of your physiology, including your energy levels. Impaired sleep, breathlessness and an amplified toxic load, all make you feel sluggish.

2. Eat whole, iron-rich and low-GI foods for slower energy release.

Iron-rich foods help us to feel more energetic. Foods with a low-GI (glycemic index) count will …

Read More