Reverse and Protect Against Chronic Inflammation

Posted by: Dr. Lori Shemek On July 5, 2024 3:21 pm

Dr. Lori Shemek is back again to share how to Reverse and Protect Against Chronic Inflammation.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  Enjoy!!

 

Reverse and Protect Against Chronic Inflammation

 

Chronic inflammation is a common health concern that can lead to various diseases and discomfort. Fortunately, there are steps you can take to reverse and protect yourself from chronic inflammation. In this article, we will explore the causes of chronic inflammation, its effects on the body, and provide friendly tips on how to address …

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15 Science-Backed Benefits of Molecular Hydrogen

Posted by: Rhona Reid On June 21, 2024 2:00 pm

Hydrogen water is astounding doctors around the globe. Read on for the science-backed reasons why!

15 Science-Backed Benefits of Molecular Hydrogen

 

15 Science-Backed Benefits of Molecular Hydrogen

 

Hydrogen & pH Balance

  1. This fascinating study showed that hydrogen water has an alkalizing effect, potentially reducing the risk of metabolic acidosis in athletes and fitness enthusiasts.

Hydrogen & DNA Damage

  1. This study showed that by scavenging hydroxyl radical formation, hydrogen provides protection against radiation-induced damage to DNA.

Hydrogen & Cancer

  1. Oxidative stress is linked to various forms of cancer and premature aging. This study shows molecular hydrogen’s protective qualities against oxidative stress-linked cancerous cells.

Hydrogen & Muscle Recovery

  1. This pilot study on the effect of hydrogen water on muscle fatigue demonstrates the science behind why top
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6 Vitamins & Minerals to Promote a Healthier Immune System

Posted by: Rhona Reid On May 10, 2024 2:04 pm

A robust immune system is your line of defense against ill health. Your immune system protects you from germs, defends against harmful microorganisms and works hard to prevent infection, or limit the impact of infection on your body. 

 

6 Vitamins And Minerals to Promote a Heathier Immune System

 

What Can You Do for Your Immune System? 

It’s hard to imagine what your immune system looks like – an unimaginably complex network of intersecting, interconnecting cells, proteins, organs and tissues that work constantly to protect you.  

So that’s what your immune system does for you. What can you do for your immune system?  

Your immune system needs vitamins and minerals to remain strong and to keep on taking care of your health. There are 6 vitamins and minerals that

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Increase Focus & Concentration Naturally

Posted by: Rhona Reid On March 28, 2024 2:00 pm

Want to find out how you can increase your concentration naturally? Curious about learning how to sharpen your mental focus FAST? 

 

Increase Focus And Concentration Naturally

 

The Secret to Great Concentration & Focus 

We have the secret to feeling on top of your concentration game. That means helping you to ace exams, grab that promotion, or just get through the day feeling present and in control.  

Sounds good right? And here’s the best part: it starts with the water that you drink! 

 

What Makes Ionized Water So Different? 

Tyent Ionized Alkaline Water is very different from tap water and bottled water. It begins life as tap water, flowing into the water ionizer unit where it is filtered and ionized. The ionization process

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Aspartame Side Effects

Posted by: Rhona Reid On March 20, 2024 3:18 pm

Aspartame is the sweetener found in many of the brands of soda, gum and foods frequently labeled ‘sugar-free’ or ‘reduced sugar,’ including big names such as Diet Coke.  

 

Aspartame side effects

 

Why Aspartame Has Scientists Worried 

Discovered accidentally in 1965 by a chemist licking a finger during his research, aspartame hasn’t yet been banned, but plenty of scientists and doctors have expressed grave concerns about the super-sweet additive. 

In June 2023, observational studies on human subjects recorded results showing an association between aspartame and several types of cancer. However, aspartame avoided being labeled at that time as a known carcinogen but was classified by the International Agency for Research on Cancer (IARC) as a Group 2B substance: “possibly carcinogenic

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Keeping Lead Out of Your Drinking Water

Posted by: Rhona Reid On March 15, 2024 2:35 pm

Lead is one of the most terrifying contaminants in our water.

Lead is dangerous not just because of what it does to your body (more of that in a moment), but because you simply won’t know it’s there. Many people think they would be able to recognize the signs of lead contaminating their water, but here’s the deal: lead cannot be picked up by your senses. Lead is completely colorless, has no odor, and – crucially – no taste.

You could be drinking lead from your tap, and genuinely have no idea.

 

Keeping Lead Out of Your Drinking Water

 

What You Need to Know About Lead

The other facts surrounding lead:

  • There is no safe level of lead
  • Lead is likely to remain stored in
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7 Big-Ticket Wellness Products That Are Worth It

Posted by: Rhona Reid On March 13, 2024 3:00 pm

Money spent on achieving and maintaining good health is something to be encouraged. But what if the big bucks’ products don’t deliver? How can you avoid wasting money on high-end promises that amount to nothing?

So, what’s worth the big splurge? We’ve got you covered with our guide to 7 big-ticket wellness buys that really are worth every cent.

 

7 Big Ticket Wellness Products

 

1. Personal Trainer

Personal trainers do not come cheap, but there’s no better way of helping you ace your fitness goals. No more lurking at the back of the HITT class, with your half-hearted effort flying under the radar, or missing three leg days in a row because of life. Nope. When you’ve got a personal trainer, you’ll suddenly …

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6 Vitamins & Minerals to Promote a Healthier Immune System

Posted by: Rhona Reid On March 8, 2024 2:56 pm

A robust immune system is your line of defense against ill health. Your immune system protects you from germs, defends against harmful microorganisms and works hard to prevent infection, or limit the impact of infection on your body. 

 

6 Vitamins & Minerals to Promote a Healthier Immune System

 

What Can You Do for Your Immune System? 

It’s hard to imagine what your immune system looks like – an unimaginably complex network of intersecting, interconnecting cells, proteins, organs and tissues that work constantly to protect you.  

So that’s what your immune system does for you. What can you do for your immune system?  

Your immune system needs vitamins and minerals to remain strong and to keep on taking care of your health. There are 6 vitamins and minerals that

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THE Healthy Habit to Start NOW

Posted by: Rhona Reid On March 6, 2024 2:59 pm

The healthiest habit you can start right now? Drinking ionized alkaline water from a Tyent Water ionizer!

 

THE Healthy Habit to Start NOW

 

Are You Drinking Enough Water?

You need to drink water every day. If you don’t drink enough water on a regular basis, then the effect on your health can be far-reaching. But lots of people still don’t drink enough water, despite it being one of the most healthful things you can do for your body. Why? One of the most commonly heard reasons won’t surprise you – they don’t like the taste of water.

 

Why Tap Water Tastes So Bad

For millions of people who drink tap water, that’s not surprising. Most tap water contains contaminants – ones you can …

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How Dehydration Makes You Lethargic

Posted by: Rhona Reid On March 1, 2024 3:13 pm

Tired of feeling meh? Wondering where your get-up-and-go got up and went to? The answer might be as simple as not drinking enough water.

Dehydration can make you feel bone tired. But why? How does dehydration translate to feeling lethargic?

 

How Dehydration makes you lethargic

 

What is Lethargy & Why Is It Different from Feeling Tired?

First, what is meant by ‘lethargic’? It’s not feeling tired after a bout of exercise, or behind the curve because you didn’t get enough sleep last night. Lethargy is different from ‘just’ experiencing sleepiness or drowsiness. Lethargy is a state of feeling depleted and exhausted. It can mean an absence of energy over a period of time.

If you can relate to a spell of weariness, decreasing …

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