Enjoy this FREE healthy aging and longevity advice from top-selling author Dr. Lori Shemek…
Healthy aging and longevity depend both on genetic and non-genetic factors.
While some of these factors are outside of one’s control – there are other factors that are determined by our lifestyle choices, emotions, and attitudes that have a strong correlation to our quality of life, long-term health, and lifespan.
To help give you a handle on what you can do to boost your longevity and promote healthy aging – here are a few of my favorite science-based longevity tips that you can implement into your life right now!
Tips to Live Longer
Keeping inflammation low is a core component to bio-hacking your biology …
Posted by: Rhona Reid On February 14, 2019 11:20 am
It’s no secret that sugar and chemical-laced soda isn’t exactly good for us, but a new report published this year has reignited concerns that drinking soda after exercise can actually damage your kidneys.
In this article – here’s what you can expect to learn about soda:
Posted by: Rhona Reid On November 27, 2018 7:18 pm
The holiday season is upon us – and there are So. Many. Things. To. Do. But while we enjoy a slightly worried pause – thinking about ordering the turkey, buying presents, decorations, visitors, guests…take a deep breath and take heart: a Tyent Water Ionizer is your best friend this holiday season!
Check out these 12 ways that water ionizers keep your holidays happy!
1) Festive Energy!
Energy is the one thing that we need tons of during the holidays – as holiday treats and the occasional glass of wine can deplete your energy fast.
Where you can you turn to for a quick, energizing pick-me-up?
Healthy nails are strong and pinkish in color due to the tiny blood vessels that feed each nailbed. The nail plate (the part of the nail that we can see) is made of keratin, the same protein that your hair is made from.
Your fingernails can be an indicator of overall health, with one aspect being hydration. A quick examination of your fingernails can reveal whether you need to drink more water!
Are Your Nails Dehydrated?
Ever worry that your fingernails are becoming brittle?
Take a look – are they showing any symptoms of dehydration?
Posted by: Rhona Reid On October 30, 2018 11:10 am
Think you don’t scare easily? Fearless about drinking water out of plastic bottles or the tap? Well, prepare to be afraid… we have some shockingly true stories about tap and bottled water that are the stuff of nightmares!
Frightening Fact #1: The Terrifying Truth About Tap Water
Who needs “made-up” spooky stories when you can open a newspaper or switch on the TV to hear about the cities, towns, and schools that have some seriously scary stuff lurking in the water?
Frightening Fact #2: The Petrifying Plastic Horror
It wasn’t until EU countries tried to get rid of plastic that they realized that plastic was …