There are so many benefits to drinking ionized alkaline water, and how it can help to increase your energy levels is a big one. Many top athletes and sports professionals choose to drink alkaline water from water ionizers primarily because of that essential benefit.
But how does it work? How can drinking ionized alkaline water translate into increased energy levels?
pH Values and Antioxidants
Well first of all, if you drink ionized alkaline water, then your body is more likely to be at exactly the right healthy pH level for you, and therefore functioning healthily in terms of that optimum balance. Additionally, your pH-balanced system will be combating free radicals with a slew of natural antioxidants in the hydrogen-rich water.
Secondly, you will be really, really well hydrated. It’s frighteningly easy to become dehydrated, and one of the symptoms of it is feeling sluggish and de-energized. Ionized alkaline water hydrates you up to 6 times more efficiently than regular water, so you need to drink less to get a more enhanced result.
How does that happen? Well, water must leave the stomach and enter the intestine in order to be absorbed by the body. This movement is inhibited by the pyloric valve between the stomach and intestine. Clinical studies have shown that higher pH levels stimulate the pyloric valve to open sooner, allowing the water to reach the body faster.
Enhances the Cell’s Ability to Produce Energy
The mitochondria in your cells use oxygen as they produce large amounts of energy molecules called Adenosine Triphosphate (ATP) from every sugar particle. At the heart of this process, a hydrogen ion is needed to actually make the ATP. As you exercise, the oxygen supply cannot keep up with demand. What follows is that ATP production drops, and you get tired.
Molecular hydrogen supplies hydrogen ions to the ATP process without the need for oxygen, adding to the total production of energy.
This amazing video demonstrates how quickly a glass of alkaline water can impact your body. The energizing effects are both visible and tangible.
No Lows, Just Highs
Athletes and sports professionals have long known that the unique properties of ionized alkaline water can help improve performance and recovery. And the key thing? It’s all natural. No artificial stimulants or additives, just pure, delicious alkaline water from your Tyent Water Ionizer.
That’s important for two reasons. Firstly, in a world that’s becoming ever more toxic, the more ‘cleanly’ you eat and drink, the better. Secondly, because the energy boost is naturally derived, it’s not like the rush of energy you get if you eat something intensely sugary, for example. In other words, the boost of energy isn’t followed by a “low” as soon as the stimulant has worn off.
“Tyent Water has been unbelievably life-changing! It has helped me with my surfing by giving me more energy.”
~ Kapono Nahina, Hawaii Longboard Champion
Tyent Water for Everyone
You don’t have to be an athlete to benefit from all of this. Most of us could use more energy to help us achieve more and get the most out of life.
Got any questions about Tyent alkaline water and energy levels? Give us a call at . We’re always happy to talk water!