Do you need more energy? Are you feeling a little…meh? Are you finding that your regular afternoon slump is getting harder and harder to climb out of? Does the prospect of exercise make you feel tired?
Like almost everyone else in this modern, busy life, you could probably use more energy, right?
Forget dodgy-sounding energy drinks that are packed with chemicals and false promises: if you want to boost your energy levels, then it’s time to get smart about it.
Here are the top 9 hacks to increase your energy levels naturally!
1. Don’t smoke – it can affect the quality of your sleep, leaving you sapped of energy.
If you smoke, do everything in your power to quit. It negatively affects virtually every part of your physiology, including your energy levels. Impaired sleep, breathlessness and an amplified toxic load, all make you feel sluggish.
2. Eat whole, iron-rich and low-GI foods for slower energy release.
Make your water ionizer work for you and become the new star of the office.
Tip #1: Look Like a Boss! Whatever your usual work attire, the way you look can influence how people view you. Drinking Tyent Water helps to improve the appearance of your skin, and using Turbo Water to rinse in the shower and after cleaning your teeth gives you ultra-shiny hair and a brilliant go-getting smile!
Tip #2: Intellectual Ability and Mental Agility! Impress the boss with your quick fire ideas and mental prowess! Tyent Water is jam-packed with amazing hydrogen that can actually help improve cognitive ability and brain function so you can wow your co-workers with your brilliant memory and sharp smarts!
However you get your fitness fix, do you ever feel as though you could be getting more out of it? Or maybe putting more into it? As spring approaches, it’s a great time of year to think about how we can energize ourselves and really put a seasonal spring in our step!
What’s Different About Tyent Water?
Drinking Tyent Water from your water ionizer doesn’t just hydrate you; it gives you so much more besides. In each glass of Tyent Water, you’ll find:
Posted by: Rhona Reid On December 26, 2017 6:06 pm
Forget The Grinch Who Stole Christmas. This is far more serious, (and erm… real). The Christmas That Stole Your Energy needs fixing, and fast!
Partied Too Hearty?
It’s all too easy to run out of energy over the holidays. Social engagements, parties, excited kids (everywhere, more every time you look up, it seems), rich food and maybe a few glasses of wine more than you usually drink? It’s hard work having fun!
All of these things are energy thieves. And when you’re tired, it’s pretty easy to just throw yourself into the nearest armchair and watch It’s a Wonderful Life again/snooze it off/wait for the kids to grow up.
When it comes to spending money, especially making a significant purchase, most of us will pose the question to ourselves, “Do I really need this in my life?”
Do I Need a Water Ionizer?
So when it comes to a water ionizer, let’s consider three of the most popular reasons many people purchase one.
Hydration. Makes sense. We all need to drink water. Many people are reluctant to trust tap water or bottled water these days, but we all need to drink something! Hydrating with delicious, mineral-rich, hydrogen water, is possibly one of the best things you can do for your body.
Energy. From water?From the day you start drinking hydrogen
When the swishy new gym opened in town, the promotional flyers arrived thick and fast. I ignored the first dozen or so, thinking that no amount of hi-tech training machines and hot yoga rooms could persuade me to part with the large fee required to gain access to that temple of toning and sweat.
New Gym Bag, No Clue?
Then the drip-feeding of hard-body propaganda started to take effect. Suddenly, I needed to be a member of that gym. And I needed some ace gear to go with my shiny new membership. Everyone knows that you exercise better in new gym clothes. And trainers. Trainers don’t come …
The dangers of so-called ‘energy drinks’ are becoming well known. But what’s the alternative for anyone who needs an extra shot of energy now and then?
Shocking New Evidence
Experts have been warning the public about commercially available sugar and caffeine cocktails for years. Recently, a study by Dr. Emily Fletcher, deputy pharmacy flight commander at Travis Air Force Base in California, hit the headlines.
The research, published in the Journal of the American Heart Association, warns that consuming just one serving of commercial energy soda can be enough to harm your body. Using electrocardiogram, researchers found that a single 32 oz can of energy soda was capable of causing profound changes in …
Commute to a desk job? Work outdoors or in the family home? Whatever shape your regular work takes, sometimes you might feel like the daily grind has, well, ground you down!
How Your Water Ionizer Can Help!
The great news is that Tyent Water can help to restore and support your work performance. Drinking hydrogen-rich water from your water ionizer will have you firing on all cylinders every day! But how?
Brain Power. All of our cells need water to stay healthy and function properly. Our brains are composed of around 75 percent water. Dehydration can lead to decreased cognitive ability and even depressive symptoms.