The alkaline diet is also known as the alkaline acid diet or the alkaline ash diet. If you have an issue with acidic foods, the alkaline diet may help you with weight issues and medical problems such as cancer and arthritis.
Enjoy this FREE healthy aging and longevity advice from top-selling author Dr. Lori Shemek…
Healthy aging and longevity depend both on genetic and non-genetic factors.
While some of these factors are outside of one’s control – there are other factors that are determined by our lifestyle choices, emotions, and attitudes that have a strong correlation to our quality of life, long-term health, and lifespan.
To help give you a handle on what you can do to boost your longevity and promote healthy aging – here are a few of my favorite science-based longevity tips that you can implement into your life right now!
Tips to Live Longer
Keeping inflammation low is a core component to bio-hacking your biology …
Posted by: Rhona Reid On January 19, 2019 10:24 am
After the crazy excesses of Christmas, many people are tempted to tighten their belts in January and save money wherever possible. It’s becoming quite the trend, with thousands of people taking up the mantle of “frugaleer” and marching forth into the New Year with the intention of saving money or preferably, not spending money at all.
This is a tall order in our consumer-driven society, but there are ways to make penny-pitching both practical and (relatively) painless!
Check out our Five Tips for a Thrifty New Year (and How a Water Ionizer Can Help!) below and start saving now!
What are probiotics? These are the type of good bacteria that provide numerous health benefits. They can be taken as supplements, and you can also get them from eating certain foods that have been prepared by bacterial fermentation (like some