What are probiotics? These are the type of good bacteria that provide numerous health benefits. They can be taken as supplements, and you can also get them from eating certain foods that have been prepared by bacterial fermentation (like some kinds of sauerkraut).
Air Purifier Options to Help Eliminate Bacteria and Mold
What an Air Purifier Does
Whether you live in your own home, in a rented apartment, or even an RV, indoor air quality is always an issue. In the past, people either turned to expensive, bulky machines to act as an air purifier — or they did without. These days, new technology and the rediscovery of older nature air purifier traditions combine to make
Posted by: Rhona Reid On December 30, 2018 10:35 am
Many people are prompted into making New Year resolutions by one of the time-honored methods: a sense of failure about some aspect of their life, standing on the weighing scales, or while having a hard time trying to fasten a favorite pair of jeans (terrible for shrinking in the wash. Ahem.)
Can New Year Resolutions Forged in Negativity Ever Be Positive?
It’s all a bit negative, isn’t it?
Maybe that’s why so many resolutions are doomed to die a quiet death – any resolutions that are forged in negativity are harder to keep alive.
Water Ionizing Definition: The process of raising water pH to alkalinity by electrolysis.
Praises for Ionizing Water
You know that alkaline water delivers all kinds of brilliant benefits, but what are the top reasons that most people sing the praises of their water ionizer? We’ve rounded up the 7 most awesome, life-enhancing aspects of owning an alkaline …
Posted by: Rhona Reid On November 28, 2018 6:40 pm
So – you’ve made the commitment to drink alkaline water? Congratulations: you’ve made an awesome decision!
Now we know that you’re keen to start experiencing all of those incredible alkaline water benefits, but can we check that you’re not in danger of making three common mistakes that new alkaline water drinkers may be prone to make?
Mistake #1: Bottling Out of the Real Thing?
Bottled alkaline water is expensive – but what about all that plastic?
We all need to cut down on using disposable plastics, so it makes sense to start by refraining from buying these plastic water bottles.
One of the big health benefits of alkaline water is …
Healthy nails are strong and pinkish in color due to the tiny blood vessels that feed each nailbed. The nail plate (the part of the nail that we can see) is made of keratin, the same protein that your hair is made from.
Your fingernails can be an indicator of overall health, with one aspect being hydration. A quick examination of your fingernails can reveal whether you need to drink more water!
Are Your Nails Dehydrated?
Ever worry that your fingernails are becoming brittle?
Take a look – are they showing any symptoms of dehydration?