Posted by: Rhona Reid On December 19, 2017 12:45 pm
We hope that youâve been diligently practicing the first part of our very own Christmas Carol, The Twelve Days of a Tyent Christmas, just in time to impress friends and neighbors with your festive musical talents.
Without further ado, letâs enjoy the final part of our carol!
On the Seventh Day of Christmas, My Water Ionizer Gave to MeâŠ a Useful Household Cleaner
Turbo water from your ionizer makes a fantastic, natural cleaning spray around the home.
On the Eighth Day of Christmas, My Water Ionizer Gave to MeâŠan Effective Natural Mouthwash
Â Acidic Turbo water makes a brilliant mouthwash that helps to keep bacteria at bay.
Â On the Ninth Day of Christmas, My Water Ionizer Gave to MeâŠa
Posted by: Rhona Reid On December 13, 2017 3:50 pm
Detox is for January.Â We will reach those cold, post-Christmas days soon enough.Â Our glittery Christmas dress hung away, its sparkle dimmed at the back of the closet and the freezer filled with little vacuum packs of turkey.
But for now, the buzzword is Pretox.
Prepare Your Body
From now until the start of the Christmas frenzy is the perfect time to prepare your body for the onslaught of less sleep, more socializing, rich food and higher levels of alcohol than you perhaps usually consume.
In order to feel strong and healthy over the holidays, so that youâre always up for more festive fun, follow our five-point Pretox checklist!
Itâs entrenched in our learning from a young age – work hard. Â If you want to succeed, put the hours in. Slog away. Â
But we need to rethink that a little. Â Your brain isnât a machine. Â Itâs a brilliant, complex, organic organ. Rather than flog it like a mule, to get the best out of your brain, you need to treat like a thoroughbred racehorse. Â
Weâve “brainstormed” five ways to improve your brainâs performance by just making a few tweaks to your lifestyle.
Work smarter, not harder. Â Research shows that the brain responds most favorably to working intensively for 60 minutes followed by 10 minutes resting time. Â Itâs known as
Special thanks to guest bloggerÂ Lori Shemek, Ph.D.Â
When we think of anti-aging, most people conjure up a plethora of creams, potions or outright notions. However, aging more youthfully or what I refer to as âYouthingâ begins not merely on the outside of the body, but the inside of the body.
When you think about how the body responds to healthy, nutrient-dense foods, water and other healthful choices, you canât deny the obvious fact, that keeping our cellular machinery intact is key not just to healthâŠbut to ultimately aging younger.
Increasing oneâs health span and longevity that leads to a more youthful looking you, begins with your diet â what you feed your cells along with implementing other lifestyle …
The dangers of so-called âenergy drinksâ are becoming well known.Â Â But whatâs the alternative for anyone who needs an extra shot of energy now and then?
Shocking New Evidence
Experts have been warning the public about commercially available sugar and caffeine cocktails for years.Â Recently, a study by Dr. Emily Fletcher, deputy pharmacy flight commander at Travis Air Force Base in California, hit the headlines.
The research, published in the Journal of the American Heart Association, warns that consuming just one serving of commercial energy soda can be enough to harm your body.Â Â Using electrocardiogram, researchers found that a single 32 oz can of energy soda was capable of causing profound changes in …
Summer is so close now you can almost touch it. Â The promise of long, warm evenings.Â Days at the beach.Â Oh, hang on.Â Days at the beach?Â Are we all, umâŠready for that then?
Healthy Weight, Healthy You
Weight management isnât just about how you look.Â When your weight is at a healthy level for your height and build, your body is able to function better.Â You have more energy and sleep better as well.
Food is key, obviously.Â Eating healthily and including lots of fresh fruit and vegetables in your regular diet is important. Â But did you know that your water ionizer can help you lose weight …
Remember your basic elemental tables from school?Â Sure you do!Â With only a tiny prompt, we know that hydrogen + oxygen = water.Â We know how much we need oxygen but how much do you know about the effect of hydrogen on our health?Â
Does “Magic Water” Really Exist?
You may well have heard about the “fountains of youth” and the “healing waters” that people have sought out for generations.
Well, it seems that they were really onto something.Â The healing springs in Lourdes are possibly the most celebrated, but other sources of “miracle” water are scattered across the globe, from Nordenau in Germany to Tlacote in Mexico, with many others between.…
Pro-sportspeople at the top of their game constantly monitor their nutrition and hydration, as well as their work out schedule.
Eating and drinking right is a key factor in performance and most sports professionals take their diet just as seriously as their physical training.
Which Water Ionizer Beats the Competition?
Weâve talked before about all ionizers not being created equally.Â Many donât produce the essential active element hydrogen; and others are to be avoided at all costs.Â So which ionizer is the choice of the sports professional?
We all want to be fit and healthy.Â However, carrying a few extra pounds can sap our energy and zap our motivation.
While curves are definitely cool, being significantly overweight can start to impact negatively on your health and perhaps begin to affect your confidence.Â Â
Water Ionizers and Weight Loss
If you think that youâd be happier and healthier if you were a few pounds lighter, then alongside the tried-and-tested dream team of eating well and getting enough exercise, investing in a water ionizer is one of the best ways of boosting your weight-loss efforts.
We all know that drinking water is essential for our health, …