It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes in his self-designed sheets for an indulgent three hours every night.
By and large, the sea of change has happened (probably while we were sleeping), and many of us now value sleep a lot more.
How We Learned to Love Sleeping
It’s no longer just that thing we do when we’re not being awake: our entire physiology depends on …
Posted by: Rhona Reid On December 23, 2019 4:35 pm
We live in the age of the Mocktail. More and more people are giving alcohol a swerve and discovering how fabulous (and hangover-free!) a perfectly made Mocktail can be.
Mixologists are constantly scrambling to create the “Next Big Thing” and many of them are using their skills to produce alcohol-free Mocktails that definitely don’t need alcohol to make them taste awesome.
Classic Holiday Drink Recipes Using Ionized Alkaline Water
We’ve showcased a few of the most celebrated Mocktails right here, ready for your next celebration.
Try them straight off the page, or experiment with your own twist!
Posted by: Rhona Reid On December 11, 2019 9:01 pm
Whatever your age or style, practicing good oral care is one thing that most of us tend to strive for. Forget Botox injections or anti-aging fillers – clean, white teeth and healthy gums knock the years off like nothing else!
Below – we’ll dive into what good oral care looks like and what you can drink to give you a healthy, natural smile that shines bright:
Whether you’re short-sighted, long-sighted or have perfect vision, we all want problem-free, functioning eyes. Did you know that Hydrogen Water helps our eyes to stay healthy? Keep reading below to learn how!
Antioxidants and Eye Health
As with everything, eating right is a big factor when it comes to our eyes. Antioxidant-rich foods containing vitamin C are particularly good for our eye health.
Were you ever told as a kid that carrots help you to see in the dark? It seems that our grandmothers’ saying is rooted in scientific fact!
Drinking freshly ionized Hydrogen Water directly from a water ionizer takes things to another level.
Posted by: Rhona Reid On November 27, 2019 4:52 pm
We all know that the best way to avoid a hangover is to not drink alcohol in the first place. However, it’s the holiday season and the reality is that many people are tempted into drinking a little more of the hard stuff than usual.
The Three Greatest Hangover-Busting Tips Ever!
But what about the morning after?
There’s so much to celebrate at this time of year and no one wants to miss a moment of the fun by suffering from the dreaded hangover!
We’ve rounded up the three all-time greatest tips to sensibly enjoying alcohol over the holidays while hopefully avoiding feeling full-on Grinch the following day!