Posted by: Rhona Reid On February 19, 2019 7:39 pm
Thanks to laser-focused campaigning and an increasing number of celebrities and public figures coming forward to talk openly about their own experiences, we’re all discussing mental health more than ever before.
Despite the conversations around mental well-being being brought further into the light, a recent comprehensive report into the current situation across America makes for bleak reading.
While all mental health concerns you may have should be referred to your doctor…there are five easy and practical steps we can all take to support good mental and emotional well-being!
Ways to Keep Your Mind and Body Healthy
1) Engage in Regular Exercise
Science endorses the hypothesis that exercise is good for mental …
Some people are born great, others achieve greatness, and some have greatness thrust upon them, and then there’s Joe Boccuti. In his case, all three forms of greatness seem to apply. Joe is a modern day Renaissance man of many talents and aspirations, and it is his energy and passion that embody the Tyent spirit.
Here are 5 awesome reasons to love the man who puts the “F” in Founder and in Funny:
He’s a Self-Starter
Joe started Tyent USA with little more than a passion for helping others and a desire to share the health benefits of alkaline water. Along with a team of engineers and scientists, …