Now that the warmer weather is with us until the fall, gardening enthusiasts will be keen to keep their blooms and veggies well-watered to help them grow into healthy, strong plants. However – it’s also important for YOU to stay hydrated this summer.
Having healthy, luxurious, and strong locks of hair has been a cherished desire of many people over the years. But, only a small percentage of people are born with naturally great hair, while others need to put in more …
Your urine color, smell, and acidity can be indicators of your health status. But, apparently alkaline water can push your values to the positive end of the chart? We talk about the relation between the two.
Day to day, we don’t talk about it much, but urine is a fantastic barometer of your overall health. Having a urine sample checked can warn you of possible internal disease, even when symptoms don’t manifest.
A simple urine test can detect problems with your liver, urinary diseases, …
The alkaline diet is also known as the alkaline acid diet or the alkaline ash diet. If you have an issue with acidic foods, the alkaline diet may help you with weight issues and medical problems such as cancer and arthritis.
Thanks to laser-focused campaigning and an increasing number of celebrities and public figures coming forward to talk openly about their own experiences, we’re all discussing mental health more than ever before.
Despite the conversations around mental well-being being brought further into the light, a recent comprehensive report into the current situation across America makes for bleak reading.
While all mental health concerns you may have should be referred to your doctor…there are five easy and practical steps we can all take to support good mental and emotional well-being!
Ways to Keep Your Mind and Body Healthy
1) Engage in Regular Exercise
Science endorses the hypothesis that exercise is good for mental …