Having healthy, luxurious, and strong locks of hair has been a cherished desire of many people over the years. But, only a small percentage of people are born with naturally great hair, while others need to put in more …
Your urine color, smell, and acidity can be indicators of your health status. But, apparently alkaline water can push your values to the positive end of the chart? We talk about the relation between the two.
Day to day, we don’t talk about it much, but urine is a fantastic barometer of your overall health. Having a urine sample checked can warn you of possible internal disease, even when symptoms don’t manifest.
A simple urine test can detect problems with your liver, urinary diseases, …
The alkaline diet is also known as the alkaline acid diet or the alkaline ash diet. If you have an issue with acidic foods, the alkaline diet may help you with weight issues and medical problems such as cancer and arthritis.
Posted by: Rhona Reid On February 19, 2019 7:39 pm
Thanks to laser-focused campaigning and an increasing number of celebrities and public figures coming forward to talk openly about their own experiences, we’re all discussing mental health more than ever before.
Despite the conversations around mental well-being being brought further into the light, a recent comprehensive report into the current situation across America makes for bleak reading.
While all mental health concerns you may have should be referred to your doctor…there are five easy and practical steps we can all take to support good mental and emotional well-being!
Ways to Keep Your Mind and Body Healthy
1) Engage in Regular Exercise
Science endorses the hypothesis that exercise is good for mental …
Posted by: Rhona Reid On February 5, 2019 11:30 am
Dr. Lori is BACK AGAIN to give you her 5 proven tips for more beautiful skin!
Beauty is more than skin deep when it comes to a healthy and beautiful complexion.
The choices you make daily, such as what you eat or whether you exercise, may seem benign when it comes to skin health – but the specific choices we make have a powerful impact on the health of our skin.
I have 5 simple tips that you can implement in your life right now that will help you get more beautiful skin…
Having strong bones is something we should all be aiming for. Maintaining good bone health is a vital area of wellness that often gets less attention than pursuits such as building muscle, weight control, and cardiovascular health.
In fact, many of us don’t pay too much attention to the state of our bones until we have a reason to…such as getting osteoporosis or bone fractures.
But like how so many other things in life work – prevention is much better than cure.
How to Improve Your Bone Health
Steps to Take For Healthy, Happy Bones!
Taking the proper steps to ensure good bone health now is a …