Your urine color, smell, and acidity can be indicators of your health status. But, apparently alkaline water can push your values to the positive end of the chart? We talk about the relation between the two.
Day to day, we don’t talk about it much, but urine is a fantastic barometer of your overall health. Having a urine sample checked can warn you of possible internal disease, even when symptoms don’t manifest.
A simple urine test can detect problems with your liver, urinary diseases, …
Having strong bones is something we should all be aiming for. Maintaining good bone health is a vital area of wellness that often gets less attention than pursuits such as building muscle, weight control, and cardiovascular health.
In fact, many of us don’t pay too much attention to the state of our bones until we have a reason to…such as getting osteoporosis or bone fractures.
But like how so many other things in life work – prevention is much better than cure.
How to Improve Your Bone Health
Steps to Take For Healthy, Happy Bones!
Taking the proper steps to ensure good bone health now is a …
What You Should Know About Calcium and Its Benefits
An Introduction to Calcium
Elemental calcium is an important mineral for human health and must be obtained through the foods we eat and the beverages we drink since our body doesn’t make calcium on its own. Dairy products and leafy