Top 9 Benefits of Intermittent Fasting [INFOGRAPHIC]

Posted by: Rhona Reid On January 28, 2020 5:07 pm

So many people are choosing to control their weight with Intermittent Fasting. It’s popular and can be easily fitted into most lifestyles, but how much do you really know about Intermittent Fasting?

 

Intermittent Fasting Infographic

  1. What is Intermittent Fasting?
  2. What can I eat on an Intermittent Fasting diet?
  3. How many calories can I have per day on an Intermittent Fasting diet?
  4. What do doctors and experts say about Intermittent Fasting?
  5. What type of water or beverages are best to drink on an Intermittent Fasting diet?
  6. What role does Alkaline Water play in an Intermittent Fasting diet?

1. What is Intermittent Fasting?

Intermittent Fasting is a repeated pattern of eating and fasting cycles. It switches the focus from what you eat, to when

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How Does Water Affect Your Metabolism?

Posted by: Rhona Reid On January 23, 2020 2:03 am

Determined to manage your weight this year? Did you know that drinking water can help make it a whole lot easier?

It’s true: drinking water positively affects our metabolism and makes it’s easier to help you achieve your goal weight. Let’s look at why this is:

  • What is Metabolism?
  • Does Water Intake Affect Metabolism?
  • Does Drinking Water in The Morning Help Your Metabolism?
  • What is the Best Water to Drink to Boost My Metabolism?
  • How Does a Water Ionizer Help Me to Drink More Water?

What is Metabolism?

Metabolism is the rate that your body processes the food you eat and converts it into energy. Although factors such as age and genetics influence your natural metabolic rate, there are things …

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How a Water Ionizer Can Help You Sleep Better

Posted by: Rhona Reid On January 15, 2020 2:50 am

It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes in his self-designed sheets for an indulgent three hours every night.

A water ionizer can improve the quality of your sleep.

 

By and large, the sea of change has happened (probably while we were sleeping), and many of us now value sleep a lot more.

 

How We Learned to Love Sleeping

It’s no longer just that thing we do when we’re not being awake: our entire physiology depends on …

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Hydrate Yourself Happy With Alkaline Water!

Posted by: Tyent USA On December 21, 2018 3:00 pm

Hydrate yourself with alkaline water to feel great and look great!

RELATED: Alkaline Water Detox: How To Do It

In this article:

Hydrate Yourself With Alkaline Water For Happier Days

Alkaline Water as a Mood Booster

Smilling woman in swimsuit playing with big straw hat | Hydrate Yourself Happy With Alkaline Water!

As the old saying goes, you don’t find happiness at the bottom of an empty glass, but in fairness, it’s referring to alcoholic drinks and the rueful hope that “the next drink” will cheer you up. Of course, it never works like that.

Unless the glass was filled

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5 Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series – Part I)

Posted by: Tyent USA On December 3, 2018 3:00 pm

How can we boost brain power? Believe it or not, human brain health can be improved with just a few tweaks in our lifestyle.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. How to Improve Brain Function
  2. Work Smarter, Not Harder
  3. Feed Your Brain
  4. Reduce Stress
  5. Exercise Your Brain
  6. Hydrate Your Brain!

Increase Brain Power and Get Better Cognitive Skills

How to Improve Brain Function

How to Improve Brain Function | Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series - Part I) | Brain Power

It’s entrenched in our learning from a young age – work hard. If you want to succeed, put the hours in. Slog away.

But we need to rethink that a little.

Your brain isn’t a machine. It’s a brilliant, complex, organic organ. Rather than flog it like a

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A Real Smoothie | Alkaline Water Breakfast Mojito, Anyone?

Posted by: The Tyent Team On November 26, 2018 3:00 pm

Spice up your morning with a delicious, thirst-quenching mojito recipe you can make at breakfast time!

RELATED: 13 Healthy Juice Recipes You Should Try

In this article:

  1. Yes, You Can Have Mojitos for Breakfast
  2. Classic Mint Mojito Recipe
  3. Watermelon Mojitos Recipe
  4. Strawberry Mojito Recipe
  5. Few More Tips to Make the Best Mojito Recipe

Mojito Recipe | How to Drink a Breakfast Cocktail Without Counting the Calories

Yes, You Can Have Mojitos for Breakfast

Yes, You Can Have Mojitos for Breakfast | A Real Smoothie | Alkaline Water Breakfast Mojito, Anyone? | Mojito Recipe

You may not believe it, but you can make an amazing mojito recipe for breakfast. You don’t even have to worry a lot about calories because they are healthy.

All you need to do is to read the rest of this blog post.

Smoothies are such a

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No Kidding – Healthy Kidneys, Healthy You

Posted by: Rhona Reid On May 8, 2018 7:00 am

Unless we have a specific reason to do so, many of us don’t think too much about the health of our kidneys.  After all, if we’re in good health, then we can just assume that they’re happy enough getting on with the job of…of… actually, what do kidneys do exactly?  

We might be small, but we’re pretty important, y’know.

We know they filter stuff out, but what?  And how? More importantly, how can we help them to do it better and more efficiently?  

Bean There, Done That

Well, kidneys are incredibly sophisticated things.  Bean-shaped and around the size of an adult fist, our kidneys play a vital role in keeping us healthy.   

Our blood circulates through the kidneys about

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Smoothie Operator – Water-Based Smoothies To Rock Your World

Posted by: Rhona Reid On February 20, 2018 7:00 am

There’s a new generation of smoothies out there, and they’re just waiting to be discovered.  What’s awesome about them is that instead of relying on milk or yogurt for the liquid factor, these amazing smoothies contain water.  So just make sure you use antioxidant-rich, hydrogen-packed Tyent Water for the ultimate health boost!

Smoothies are an awesome way of getting enough fruit and vegetables!
Pack Some Energy Into Your Smoothie!

What’s fantastic about this is that you get even more goodness in every glass!  The vitamins and minerals from the fruit, seeds, nuts and vegetables combine with the energy-and-immune-boosting properties of Tyent Water to make ultra-delicious and nutritious smoothies!  

We’ve rounded up three fantastic recipes to make life that little bit

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Just Add Salt?  The New Way that Salt is Harming Our Health

Posted by: Rhona Reid On January 23, 2018 7:00 am

Something else has been identified as a potential health hazard in our water.  To add to the cocktail of potential contaminants that flow out of taps across America, salt has recently been identified as the latest water worry.  

Do you really need more salt?
How Our Soil Gets Salty

Increased use of road salt is a major cause, as is mining, fossil-fuel production and the use of some fertilizers.  The salt seeps into the ground where excessive sodium dislodges the stable soil minerals such as calcium and potassium, changing the composition of the soil itself.

Of course, whatever is in the soil will end up seeping through to our water supply.  The salty water eventually trickles through the layers of

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Which Important Resolution Should You Make This Year?

Posted by: Rhona Reid On January 4, 2018 12:00 pm

It’s that time of year again!  The tinsel is packed away, the present buying frenzy is but a distant memory and our thoughts turn to New Year resolutions.

How many of us feel like exactly like this, post-Christmas?
What Do You Want to Change?

It’s easy to be blasé about making resolutions, and lots of people don’t bother on the basis that if we want to change something, then we should get on and do it, instead of waiting for the “right” date in the calendar.

But that’s ignoring the special lure of resolution making.  If you want to change something in your life and stick to it, then New Year is the perfect opportunity.  New broom, clean room, fresh …

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