Mojito Recipe | How to Drink a Breakfast Cocktail Without Counting the Calories
Yes, You Can Have Mojitos for Breakfast
You may not believe it, but you can make an amazing mojito recipe for breakfast. You don’t even have to worry a lot about calories because they are healthy. All you need to do is to read the rest of this blog post.
Smoothies are such a fabulous way to get good things into
Unless we have a specific reason to do so, many of us don’t think too much about the health of our kidneys. After all, if we’re in good health, then we can just assume that they’re happy enough getting on with the job of…of… actually, what do kidneys do exactly?
We know they filter stuff out, but what? And how? More importantly, how can we help them to do it better and more efficiently?
Bean There, Done That
Well, kidneys are incredibly sophisticated things. Bean-shaped and around the size of an adult fist, our kidneys play a vital role in keeping us healthy.
Posted by: Rhona Reid On February 20, 2018 7:00 am
There’s a new generation of smoothies out there, and they’re just waiting to be discovered. What’s awesome about them is that instead of relying on milk or yogurt for the liquid factor, these amazing smoothies contain water. So just make sure you use antioxidant-rich, hydrogen-packed Tyent Water for the ultimate health boost!
Pack Some Energy Into Your Smoothie!
What’s fantastic about this is that you get even more goodness in every glass! The vitamins and minerals from the fruit, seeds, nuts and vegetables combine with the energy-and-immune-boosting properties of Tyent Water to make ultra-delicious and nutritious smoothies!
We’ve rounded up three fantastic recipes to make life that little bit …
Something else has been identified as a potential health hazard in our water. To add to the cocktail of potential contaminants that flow out of taps across America, salt has recently been identified as the latest water worry.
How Our Soil Gets Salty
Increased use of road salt is a major cause, as is mining, fossil-fuel production and the use of some fertilizers. The salt seeps into the ground where excessive sodium dislodges the stable soil minerals such as calcium and potassium, changing the composition of the soil itself.
Of course, whatever is in the soil will end up seeping through to our water supply. The salty water eventually trickles through the layers of …
It’s that time of year again! The tinsel is packed away, the present buying frenzy is but a distant memory and our thoughts turn to New Year resolutions.
What Do You Want to Change?
It’s easy to be blasé about making resolutions, and lots of people don’t bother on the basis that if we want to change something, then we should get on and do it, instead of waiting for the “right” date in the calendar.
But that’s ignoring the special lure of resolution making. If you want to change something in your life and stick to it, then New Year is the perfect opportunity. New broom, clean room, fresh …
Posted by: Rhona Reid On December 13, 2017 3:50 pm
Detox is for January. We will reach those cold, post-Christmas days soon enough. Our glittery Christmas dress hung away, its sparkle dimmed at the back of the closet and the freezer filled with little vacuum packs of turkey.
But for now, the buzzword is Pretox.
Prepare Your Body
From now until the start of the Christmas frenzy is the perfect time to prepare your body for the onslaught of less sleep, more socializing, rich food and higher levels of alcohol than you perhaps usually consume.
In order to feel strong and healthy over the holidays, so that you’re always up for more festive fun, follow our five-point Pretox checklist!
Posted by: Rhona Reid On September 26, 2017 7:01 pm
Jessica DeLuise is big on achievement. Physician assistant. Author. TV host. Businesswoman. Food expert. All of these areas of expertise work symbiotically for a holistic approach to living and eating well.
Learn From the Best!
If you have even the slightest interest in how what we choose to eat and drink impacts on our health, then Jessica’s YouTube channel is essential watching! What is “Greens Powder?” How should I use it? Is one type of salt a healthier choice than the next? Jessica covers so much in her tutorials, and you come away from watching with a whole new resolution to treat your body better!
Love nothing more than rustling up delicious food for friends and family? Enjoy dicing, slicing and sautéing as much as some people love watching a good movie? Can you spot the ripest tomato in the bowl at 20 paces?
If you answered yes to any of these questions (and even if you didn’t!), did you know that a water ionizer in the kitchen is perfect for food lovers?
A Raw Deal?
Let’s start with the raw ingredients. Organic food is free of herbicides and pesticides, but it costs more to produce and so the price of buying organic tends to be higher. So you buy regular produce …