Which Important Resolution Should You Make This Year?

Posted by: Rhona Reid On January 4, 2018 12:00 pm

 
It’s that time of year again!  The tinsel is packed away, the present buying frenzy is but a distant memory and our thoughts turn to New Year resolutions.

How many of us feel like exactly like this, post-Christmas?
What Do You Want to Change?

It’s easy to be blasĂ© about making resolutions, and lots of people don’t bother on the basis that if we want to change something, then we should get on and do it, instead of waiting for the “right” date in the calendar.

But that’s ignoring the special lure of resolution making.  If you want to change something in your life and stick to it, then New Year is the perfect opportunity.  New broom, clean room, …

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Forget Detox. It’s Time to Pretox.

Posted by: Rhona Reid On December 13, 2017 3:50 pm

Detox is for January.  We will reach those cold, post-Christmas days soon enough.  Our glittery Christmas dress hung away, its sparkle dimmed at the back of the closet and the freezer filled with little vacuum packs of turkey.

Woman sleeping peacefully...
Get some Zzz’s in while you can!

But for now, the buzzword is Pretox.

Prepare Your Body

From now until the start of the Christmas frenzy is the perfect time to prepare your body for the onslaught of less sleep, more socializing, rich food and higher levels of alcohol than you perhaps usually consume.

In order to feel strong and healthy over the holidays, so that you’re always up for more festive fun, follow our five-point Pretox checklist!

  1. Get some sleep
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5 Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series – Part I)

Posted by: Rhona Reid On October 31, 2017 7:00 am

 
It’s entrenched in our learning from a young age – work hard.  If you want to succeed, put the hours in. Slog away.  

How to get the best out of your brain!

But we need to rethink that a little.  Your brain isn’t a machine.  It’s a brilliant, complex, organic organ. Rather than flog it like a mule, to get the best out of your brain, you need to treat like a thoroughbred racehorse.  

We’ve “brainstormed” five ways to improve your brain’s performance by just making a few tweaks to your lifestyle.

  • Work smarter, not harder.  Research shows that the brain responds most favorably to working intensively for 60 minutes followed by 10 minutes resting time.  It’s known as
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Jessica Deluise and Tyent Water

Posted by: Rhona Reid On September 26, 2017 7:01 pm

 
Jessica DeLuise is big on achievement.  Physician assistant.  Author.  TV host.  Businesswoman.  Food expert.  All of these areas of expertise work symbiotically for a holistic approach to living and eating well.  

What Jessica DeLuise doesn’t know about healthy eating and drinking isn’t worth knowing!
Learn From the Best!

If you have even the slightest interest in how what we choose to eat and drink impacts on our health, then Jessica’s YouTube channel is essential watching!  What is “Greens Powder?”  How should I use it?  Is one type of salt a healthier choice than the next?  Jessica covers so much in her tutorials, and you come away from watching with a whole new resolution to treat your body better!

Setbacks
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Keith Carlos and Tyent Water

Posted by: Rhona Reid On September 21, 2017 12:00 pm

 
Now we probably don’t need to introduce a household name such as NFL player-turned model Keith Carlos, but we like to do things properly here at Tyent.

Keith Carlos and Tyent Water – What a Dream Team!
At the Top of Two Worlds

Relatively speaking, only a handful of people have the talent, determination and focus to get to the very top of any sporting field.  When that field is the NFL, the elite group gets even smaller.

Then there’s the world of international modelling – rarefied, dazzling and tough.  Few conquer its dizzying heights, and staying at the apex of such a demanding industry is no mean feat.

Taking the World by Storm

To take both of …

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Water Ionizers – The Foodie’s Best Friend!

Posted by: Rhona Reid On August 24, 2017 12:00 pm

 
Love nothing more than rustling up delicious food for friends and family?  Enjoy dicing, slicing and sautéing as much as some people love watching a good movie?  Can you spot the ripest tomato in the bowl at 20 paces?

Love to cook?  You’ll enjoy it even more with a Tyent Ionizer!

If you answered yes to any of these questions (and even if you didn’t!), did you know that a water ionizer in the kitchen is perfect for food lovers?

 A Raw Deal?

Let’s start with the raw ingredients.  Organic food is free of herbicides and pesticides, but it costs more to produce and so the price of buying organic tends to be higher.  So you buy regular …

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Keep Your Cool With a Water Ionizer!

Posted by: Rhona Reid On August 17, 2017 12:00 pm

 
We all need to drink around 2 liters of water every day to stay properly hydrated.  That still applies to anyone with a sedentary lifestyle or sitting at a desk job.  But sometimes, our bodies need more.

Whatever you do during the day, make sure you drink Tyent Water.
A Thirst for Fitness! 

If you play sports, take an exercise class, go hiking or enjoy any of the fantastic fitness opportunities available to most of us — you need to increase the amount of water you drink.

To be fair, that’s common knowledge.  After all, our bodies tell us that we’re thirsty, so we sip some water.  But why?  What happens inside our body that means we should drink …

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Hit the Beach With Ionized Water!

Posted by: Rhona Reid On August 15, 2017 7:00 am

 
Sunglasses?  New book?  Hat?  Water?  Check!

Just add water…
Lazing On a Sunny Afternoon?

Don’t even think about hitting the beach or lakeside this summer without making sure you have the essentials.  In sun-soaked Australia, a popular health campaign recommended that people should “Slip, Slop, Slap.”  In other words: “Slip on a shirt, slop on the sunscreen and slap on a hat.” 

Sun Safety and Water Ionizers

That original advice has now been extended to “Slip, Slop, Slap, Seek, Slide.”  The last two additions prompt us to seek out shade and slide on some sunglasses as well, to make sure we stay safe in the sun.  It’s great advice!  While the sun can equal lots of fun …

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Top 5 Tips to Look Younger Than Your Years

Posted by: admin On August 14, 2017 12:00 pm

 

Special thanks to guest blogger Lori Shemek, Ph.D. 

When we think of anti-aging, most people conjure up a plethora of creams, potions or outright notions. However, aging more youthfully or what I refer to as “Youthing” begins not merely on the outside of the body, but the inside of the body.

When you think about how the body responds to healthy, nutrient-dense foods, water and other healthful choices, you can’t deny the obvious fact, that keeping our cellular machinery intact is key not just to health…but to ultimately aging younger.

Increasing one’s health span and longevity that leads to a more youthful looking you, begins with your diet – what you feed your cells along with implementing other lifestyle …

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Mindful Resolutions for 2017

Posted by: Rhona Reid On January 5, 2017 7:00 am

 
Do you make New Year resolutions?  If so, you’re in good company.  Around half of us make either regular or infrequent resolutions, with varying degrees of success.

2016.  So last year.
2016.  So last year.

What are the best tried-and-tested methods of making your ambitions and hopes for the year come to fruition?  We sought the wisdom of statisticians, medical professionals and erm…Oprah, to find out!

  1. Forget Less is More; More is More!

“Rather than focusing on what you are going to cut out of your diet, focus on what you can add to your diet to make it healthier.”

~ Neva Cochran, MS, RDN

This is such simple and terrific advice for the 38% of us who make resolutions around …

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