Hydrogen Water and a Vegan Diet

Posted by: Rhona Reid On February 13, 2020 2:36 am

A Vegan Diet can be healthy, nutritious and effective for reaching and maintaining a healthy weight. But what exactly is a Vegan Diet? What foods are allowed and what do doctors really think about it? How can hydrogen water complement a vegan diet? Read on and find out!

 

Losing weight on a Vegan Diet can be healthy and easier with a water ionizer!
Losing weight on a Vegan Diet can be healthy and easier with a water ionizer!

 

  • What is a Vegan Diet?
  • What can I eat on a Vegan Diet?
  • How many carbs (or calories, etc.) can I have per day on a Vegan Diet?
  • What do doctors and experts say about a Vegan Diet?
  • What role does a water ionizer play in a Vegan Diet?

 

What is a Vegan Diet?

Vegans only eat …

Read More

Low Carb Dieting and Hydrogen Water

Posted by: Rhona Reid On February 5, 2020 1:02 pm

Low Carb Dieting and Hydrogen Water

Ah…low-carb dieting, how do I practice thee? Let me count the ways.

Yep, low-carbing in its various guises has been the phrase on millions of dieter’s lips ever since Dr. Atkins first told us that we could eat cheese, bacon and cream to our hearts’ content and still lose weight.

Low-carb weight management has come on a lot since then, so what’s the current carb-free low down?

Low Carb Diet and Hydrogen Water

What is a low carb diet?

What can I eat on a low carb diet?

How many carbs can I have per day on a low carb diet?

What do doctors and experts say about a low carb diet?

What type of water or beverages are

Read More

Top 9 Benefits of Intermittent Fasting [INFOGRAPHIC]

Posted by: Rhona Reid On January 28, 2020 5:07 pm

So many people are choosing to control their weight with Intermittent Fasting. It’s popular and can be easily fitted into most lifestyles, but how much do you really know about Intermittent Fasting?

 

Intermittent Fasting Infographic

  1. What is Intermittent Fasting?
  2. What can I eat on an Intermittent Fasting diet?
  3. How many calories can I have per day on an Intermittent Fasting diet?
  4. What do doctors and experts say about Intermittent Fasting?
  5. What type of water or beverages are best to drink on an Intermittent Fasting diet?
  6. What role does Alkaline Water play in an Intermittent Fasting diet?

1. What is Intermittent Fasting?

Intermittent Fasting is a repeated pattern of eating and fasting cycles. It switches the focus from what you eat, to when

Read More