Posted by: Rhona Reid On February 13, 2020 2:36 am
A Vegan Diet can be healthy, nutritious and effective for reaching and maintaining a healthy weight. But what exactly is a Vegan Diet? What foods are allowed and what do doctors really think about it? How can hydrogen water complement a vegan diet? Read on and find out!
What is a Vegan Diet?
What can I eat on a Vegan Diet?
How many carbs (or calories, etc.) can I have per day on a Vegan Diet?
What do doctors and experts say about a Vegan Diet?
What role does a water ionizer play in a Vegan Diet?
Ah…low-carb dieting, how do I practice thee? Let me count the ways.
Yep, low-carbing in its various guises has been the phrase on millions of dieter’s lips ever since Dr. Atkins first told us that we could eat cheese, bacon and cream to our hearts’ content and still lose weight.
Low-carb weight management has come on a lot since then, so what’s the current carb-free low down?