A traditional diet is kind of refreshing these days. It’s what our mothers – possibly our grandmothers – did to lose weight. In fact, it’s so old-school, that the out-of-fashion, traditional diet is starting to look a little… avant-garde.
But does it work as well as newer, shinier weight loss plans? Let’s find out!
The Keto Diet has been popular for years now and many weight loss fans rave about it. But what is it? Most importantly, does it work? And how does hydrogen-rich alkaline water help your Keto Diet to succeed?
What is the Keto diet? What can I eat on the Keto diet? How many carbs can I have per day on the Keto diet? What do doctors and experts say about the Keto diet? What type of water or beverages are best to drink on the Keto diet? What role does a Water Ionizer play in the Keto diet?
What is the Keto diet?
Developed in the 1920s as a possible treatment for childhood epilepsy, the Keto Diet is another variation …
Posted by: Rhona Reid On February 27, 2020 12:33 am
Also known as the Caveman Diet, the Hunter-Gatherer Diet or the Stone Age Diet, the Paleo Diet deserves kudos for taking its inspiration from the furthest possible point in human history. But what is it and does it work? Should we really try to imitate our ancestors or leave ancient nutrition firmly in the past? And what role does alkaline water play in the Paleo Diet?
Posted by: Rhona Reid On February 20, 2020 2:54 am
Extreme and controversial, yet successful, say fans of the HCG diet. Its M.O. is extreme calorie restriction – followers eat only 500 -750 calories per day – and self-administered drops or injections of the hormone Human Chorionic Gonadotropin (HCG).
Let’s take a closer look at the least fun-sounding – but apparently effective – diet plan on the market, and learn how a water ionizer that produces molecular hydrogen can boost the success of the HCG diet.
Posted by: Rhona Reid On February 13, 2020 2:36 am
A Vegan Diet can be healthy, nutritious and effective for reaching and maintaining a healthy weight. But what exactly is a Vegan Diet? What foods are allowed and what do doctors really think about it? How can hydrogen water complement a vegan diet? Read on and find out!
What is a Vegan Diet?
What can I eat on a Vegan Diet?
How many carbs (or calories, etc.) can I have per day on a Vegan Diet?
What do doctors and experts say about a Vegan Diet?
What role does a water ionizer play in a Vegan Diet?
Ah…low-carb dieting, how do I practice thee? Let me count the ways.
Yep, low-carbing in its various guises has been the phrase on millions of dieter’s lips ever since Dr. Atkins first told us that we could eat cheese, bacon and cream to our hearts’ content and still lose weight.
Low-carb weight management has come on a lot since then, so what’s the current carb-free low down?