Hydrogen Water Can Help Boost Your Immune System

Posted by: Rhona Reid On November 20, 2019 7:51 pm

Fall is well known for it’s mesmeric, colorful beauty; harvesting pumpkins to bake and carve on the way to winter, better known as cold and flu season.

hydrogen water
Drink hydrogen water and enjoy your healthiest winter ever!

Yep, this time of year is notorious for ushering in seasonal viruses and sniffles, but there are steps you can take to boost your immune system and stay fighting fit this winter!

How to Boost Your Immune System

Get Fit This Winter!

Exercise helps to manage weight, strengthen bones and build muscle.

What’s less well-known is that exercise can also support a healthy immune system.

Scientific studies have found that even moderate exercise can reduce the risk of an upper respiratory tract infection – …

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7 Changes to Make to Your Diet for a Less Hectic, Healthier Fall!

Posted by: Rhona Reid On September 23, 2019 4:23 pm

Fall is a great time to get to grips with healthy eating. As the weather becomes cooler, there’s the temptation for our food choices to lean towards a more soothing, comforting type of sustenance.

But, it’s possible to indulge and be healthful with a diet in the fall at the same time! You’re about to find out how…

What is Fall?
When Does Fall Start?
When Does Fall End?
How to Make Your Diet Healthier This Fall
Get a Water Ionizer to Enjoy a Happy, Healthier Fall!

fall
Fall – the perfect time to make soup and drink alkaline water!

What is Fall?

Known as fall in North American English – Autumn is one of the four temperate seasons that we …

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New Weight Gain in Women Study

Posted by: Rhona Reid On June 26, 2019 2:22 pm

An interesting new study has suggested a causative link between sleeping with artificial light in the room and weight gain in women.

Weight gain and obesity is an issue that millions of women face at some point in their lives, so we thought we’d take a closer look into the following questions:

What Causes Rapid Weight Gain in Women?
What Is Considered Rapid Weight Gain?
How Can I Lose Weight?
Can Using a Water Ionizer Help with Weight Loss?

weight gain in women
Does artificial light at night really lead to weight gain in women?

What Causes Rapid Weight Gain in Women?

Scientists studying the connection between the two believe that as the human body is genetically programmed to need darkness in order to

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4 Things To Know About Keto Before Getting Started

Posted by: Rhona Reid On May 29, 2019 6:43 pm

Summer is right around the corner, so you are probably hearing a lot of advice and questions about potential dieting and fitness ideas. Growing extremely popular is one of the latest dieting trends: the keto diet.

Before you get started on the keto diet, though, know that it is harder than most of the other diets out there and that there are a few things that you should expect.

keto
Should you try the keto diet?

What Is The Keto Diet and How Does It Work?

The keto diet (otherwise known as the ketogenic diet) is essentially a low-carbohydrate diet that is often used to help children with intense epilepsy or for people ready to get serious about their weight goals.

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Water is Coming! What Your Favorite Game of Thrones Characters Should Really Drink

Posted by: Rhona Reid On April 14, 2019 8:50 pm

Game of Thrones, Season 8, premieres on Sunday, April 14th. But you already know that!

For anyone who does need a refresher, or just because we can’t get enough of one of the most phenomenal TV shows of the last decade, here are some GoT fast facts.

  1. What Is Game of Thrones?
  2. When Did Game of Thrones Start?
  3. Is This the Last Season of Game of Thrones?
  4. Game of Thrones Characters
  5. Your Favorite Game of Thrones Characters Should Drink Alkaline Water from a Water Ionizer
  6. A Final Word on Water Ionizers

game of thrones
Never mind who will take the Iron Throne: who’s been drinking Tyent Water?

What Is Game of Thrones?

Based on the books by George R.R. Martin, Game …

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Start an Alkaline Diet this Winter by Using a Water Ionizer

Posted by: Rhona Reid On January 11, 2019 11:17 am

From Paleo to Keto and Atkins to The Zone… there certainly is no end to the amount and variety of diets for you to choose from. But, have you ever thought about starting an alkaline diet?

alkaline diet
These fruits are perfect for an alkaline diet!

Maintaining optimal health has a lot to do with keeping your diet balanced while also staying hydrated. You can accomplish both by:

  • Drinking hydrogen-rich alkaline water made using a water ionizer
  • Eating an alkaline diet

Jump start your alkaline diet today by grabbing this FREE Water Ionizer Report!

What is an Alkaline Diet?

The alkaline diet emphasizes replacing acidic foods with alkaline foods to make your body’s pH more alkaline while enhancing your overall health.…

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