paleo

The Paleo Diet and Alkaline Water

Posted by: Rhona Reid On February 27, 2020 12:33 am

Also known as the Caveman Diet, the Hunter-Gatherer Diet or the Stone Age Diet, the Paleo Diet deserves kudos for taking its inspiration from the furthest possible point in human history. But what is it and does it work? Should we really try to imitate our ancestors or leave ancient nutrition firmly in the past?  And what role does alkaline water play in the Paleo Diet?

 

 

What is a Paleo diet?
What can I eat on a Paleo diet?
How many carbs or calories can I have per day on a Paleo diet?
What do doctors and experts say about a Paleo diet?
What type of water or beverages are best to drink on a Paleo diet?
What role …

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Start an Alkaline Diet this Winter by Using a Water Ionizer

Posted by: Rhona Reid On January 11, 2019 11:17 am

From Paleo to Keto and Atkins to The Zone… there certainly is no end to the amount and variety of diets for you to choose from. But, have you ever thought about starting an alkaline diet?

alkaline diet
These fruits are perfect for an alkaline diet!

Maintaining optimal health has a lot to do with keeping your diet balanced while also staying hydrated. You can accomplish both by:

  • Drinking hydrogen-rich alkaline water made using a water ionizer
  • Eating an alkaline diet

Jump start your alkaline diet today by grabbing this FREE Water Ionizer Report!

What is an Alkaline Diet?

The alkaline diet emphasizes replacing acidic foods with alkaline foods to make your body’s pH more alkaline while enhancing your overall health.…

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