paleo Archives - TyentUSA Water Ionizer Health Blog

Want to Lose Weight? Check Out Our Rough Guide to Diets!

In the old days, if someone said they were on a weight-loss diet, everyone knew where they stood. It meant cutting out treats, sugar or fat-laden things and eating more fruit and vegetables.

Now, if you want to drop a few pounds, there’s a whole world of options out there. And that’s what seems so complicated! Which diet is the one that lets you eat unlimited protein again? And isn’t there a diet where you only eat at a certain time of day?

We’ve cut through the excess to give you a speed-dating style low-down on diet plans and trends to help get you back to your fabulous best!

Rough Guide to Diets

1. Intermittent Fasting – incorporating the 5:2 and 16:8 diets, this …

May 20, 2020 by Rhona Reid Diet and Nutrition 2

The Paleo Diet and Alkaline Water

Also known as the Caveman Diet, the Hunter-Gatherer Diet or the Stone Age Diet, the Paleo Diet deserves kudos for taking its inspiration from the furthest possible point in human history. But what is it and does it work? Should we really try to imitate our ancestors or leave ancient nutrition firmly in the past? And what role does alkaline water play in the Paleo Diet?

What is a Paleo diet?
What can I eat on a Paleo diet?
How many carbs or calories can I have per day on a Paleo diet?
What do doctors and experts say about a Paleo diet?
What type of water or beverages are best to drink on a Paleo diet?
What role …

February 27, 2020 by Rhona Reid Diet and Nutrition 0

Start an Alkaline Diet this Winter by Using a Water Ionizer

From Paleo to Keto and Atkins to The Zone… there certainly is no end to the amount and variety of diets for you to choose from. But, have you ever thought about starting an alkaline diet?