How Intermittent Fasting (and Water Ionizers) Can Help You Lose Weight

Posted by: Rhona Reid On August 29, 2019 8:05 am

Tired of being on a weight loss diet and getting nowhere? Trapped in a loss-gain-loss-gain cycle? Intermittent fasting could be the game-changer you need!

Let us walk you through:

What is Intermittent Fasting?
What Can I Eat if I’m Intermittent Fasting?
What Are The Health Benefits of Intermittent Fasting?
Is Intermittent Fasting Bad for Your Health?
What Can I Drink if I’m Intermittent Fasting?
How Can Water Ionizers Help When Intermittent Fasting?

intermittent fasting
Water ionizers and intermittent fasting can help you manage your weight!

What is Intermittent Fasting?

Intermittent fasting is a way of managing your calorie intake on a timed basis: you abstain from eating for a set duration of time.

The length of your eating and fasting periods will

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