Hydrogen Water in 2020

Posted by: Rhona Reid On January 3, 2020 5:42 pm

For many people, 2020 is the Big One. It’s the start of a new decade and all of those promises that we keep making to ourselves about being healthier? This is the year that we get it done.

hydrogen water
Make 2020 the year you discover The Hybrid Water Ionizer!

2020: The Year of the Hydrogen Water Ionizer

Maybe it’s the incoming new decade, but a growing consciousness about our health and the constant worry that tap water just isn’t good for us anymore, that’s prompted many people to make 2020 the year they buy a water ionizer.

There’s something a bit existential about the New Year. It prompts us to look back at what has passed, and then firmly look forward …

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5 Steps to a Healthy Morning Routine

Posted by: Rhona Reid On December 5, 2019 6:27 pm

Dr. Lori Shemek is BACK before the end of the year to discuss what you can do to set up a morning routine that sets you up for success!

healthy morning routine

From the moment you open your eyes in the morning, you begin to make choices.

Those choices, whether made through habit or based on purpose, can either set you up for success or let the day dictate those choices for you.

When you take control of how your day unfolds, this is not just healthy, but very empowering as well.

Research shows the best way to set the tone for the day is to tweak your morning routine to work in your favor.

What Should Be a Healthy Morning Routine?

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