Celebrities are known to use detox diets to slim down for film roles and photo shoots. And, brides-to-be are known to use them to tone up for their wedding day. But, anyone can benefit from a detoxifying diet.
Trends, like the seasons, come and go. Nowhere is the fleeting nature of trends more apparent than in the health and beauty industry. People are constantly looking for the next big thing, the next health secret to keep them looking and feeling their best.
Although most trends can’t be trusted and any health advice should be backed by supporting evidence, the three health trends that follow appear to deliver. That’s why they are the top three health trends that are worth investing in right now.