Top 5 Tips To Beat Fatigue

Posted by: Rhona Reid On January 24, 2020 2:24 am

Dr. Lori Shemek is BACK AGAIN to discuss her top 5 tips to help beat fatigue!

dr. lori shemek

Feeling rundown, old or tired?  Chances are your fatigue points to your habits or routines that are promoting lack of energy.

Many people are challenged every day with low energy and unfortunately, opt for short-term artificial energy boosters such as sugar or caffeine.

You don’t have to live tired and unmotivated. With just a few simple changes, you will have the energy to meet the day’s demands. Activity and nutrition are an important part of putting more energy into your daily life.

Check out these 5 healthy changes to create more energy each day!

1. Drink Plenty of Water 

A lack of adequate hydration …

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5 Classic Holiday Drink Recipes with an Ionized Alkaline Water Twist!

Posted by: Rhona Reid On December 23, 2019 4:35 pm

We live in the age of the Mocktail. More and more people are giving alcohol a swerve and discovering how fabulous (and hangover-free!) a perfectly made Mocktail can be.

Mixologists are constantly scrambling to create the “Next Big Thing” and many of them are using their skills to produce alcohol-free Mocktails that definitely don’t need alcohol to make them taste awesome.

holiday drink recipes
The mixologist’s secret weapon? A Tyent Water Ionizer!

Classic Holiday Drink Recipes Using Ionized Alkaline Water

We’ve showcased a few of the most celebrated Mocktails right here, ready for your next celebration.

Try them straight off the page, or experiment with your own twist!

And the best thing?

They all feature alkaline hydrogen water to make them healthy, …

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Hydrogen Water and Eye Health

Posted by: Rhona Reid On December 9, 2019 4:35 pm

Whether you’re short-sighted, long-sighted or have perfect vision, we all want problem-free, functioning eyes. Did you know that Hydrogen Water helps our eyes to stay healthy? Keep reading below to learn how!

hydrogen water
Hydrogen Water helps to keep your eyes healthy.

Antioxidants and Eye Health

As with everything, eating right is a big factor when it comes to our eyes. Antioxidant-rich foods containing vitamin C are particularly good for our eye health.

Were you ever told as a kid that carrots help you to see in the dark? It seems that our grandmothers’ saying is rooted in scientific fact!

Drinking freshly ionized Hydrogen Water directly from a water ionizer takes things to another level.

It means that you’re maximizing your intake …

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5 Steps to a Healthy Morning Routine

Posted by: Rhona Reid On December 5, 2019 6:27 pm

Dr. Lori Shemek is BACK before the end of the year to discuss what you can do to set up a morning routine that sets you up for success!

healthy morning routine

From the moment you open your eyes in the morning, you begin to make choices.

Those choices, whether made through habit or based on purpose, can either set you up for success or let the day dictate those choices for you.

When you take control of how your day unfolds, this is not just healthy, but very empowering as well.

Research shows the best way to set the tone for the day is to tweak your morning routine to work in your favor.

What Should Be a Healthy Morning Routine?

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Festive Alkaline Water Ionizer Smoothies That Taste Just Like Fall!

Posted by: Rhona Reid On October 7, 2019 8:37 pm

Fall is such a wonderful time of year...especially for a tasty smoothie recipe using a Tyent Water Ionizer!

fall
Capture the flavors of fall in an alkaline water ionizer smoothie!

We love the timeless, abiding joy of bringing in the harvest, pumpkins appearing everywhere and the chance to pull on a favorite sweater or scarf to keep warm during these first chilly days.

There’s also the frisson of excitement that the festive holiday season is just peeping over the horizon, with all the promise that it brings.

Raise a Glass to Fall with an Alkaline Water Ionizer Smoothie!

We want to raise a glass of something special to the incoming season and celebrate the beauty and delight of this marvelous time

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Water Ionizers for Kids? 50% of Kids Are Dehydrated!

Posted by: Rhona Reid On June 8, 2018 9:53 pm

Water ionizers are something that we think of for adults, but can water ionizers make an impact on your kids’ overall health?

Summer is now close enough to touch.  The air already carries the scent of sunscreen and kicked-off flip flops.  Soon it will be thick with the tang of dropped ice cream on hot pavements and barbecue scents wafting through the air from your neighbor’s yard.    

Water Ionizers to the Rescue!
Kids, water ionizers and summer…it’s thirsty work!

Water Ionizers to Help Kids Hydrate

 

We all need to drink more in hot weather.  But kids, racing around with their friends, cycling, climbing and playing in the sun, often aren’t clued up enough about their hydration needs.

Kids are smaller and usually more active …

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