Be more confident this spring with these tips on how to debloat.
In this article:
How to Debloat | 5 Tips How to Beat the Bloat and Be Body Ready This Spring
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What Is Bloat?
When gases get trapped inside the body, they can become points of great discomfort. That’s the feeling of being bloated.
It occurs when there’s a buildup of gas in the digestive tract. When we eat, food moves through the stomach, small intestine, and large intestine or colon.
On the journey, the muscles and bacteria break down food …