Posted by: Rhona Reid On February 20, 2018 7:00 am
Thereâ€™s a new generation of smoothies out there, and theyâ€™re just waiting to be discovered. Â Whatâ€™s awesome about them is that instead of relying on milk or yogurt for the liquid factor, these amazing smoothies contain water. Â So just make sure you use antioxidant-rich, hydrogen-packed Tyent Water for the ultimate health boost!
Pack Some Energy Into Your Smoothie!
Whatâ€™s fantastic about this is that you get even more goodness in every glass! Â The vitamins and minerals from the fruit, seeds, nuts and vegetables combine with the energy-and-immune-boosting properties of Tyent Water to make ultra-delicious and nutritious smoothies! Â
Weâ€™ve rounded up three fantastic recipes to make life that little …
Three New Studies Conclude; Vitamins Donâ€™t Work!
Thatâ€™s life.Â Just as you start settling in and getting comfortable with what you have always believed was good and healthy for you, along comes another scientific study that says itâ€™s time to readjust the paradigm.Â
Â Â Â This time, the target is vitamins. Â Growing up, I had always heard; take vitamin C for colds, B12 for energy, A and D for strong bones, etc. Â However, several recent studies by various and sundry doctors, conclude that while taking vitamins is big business, it is not necessarily good science.Â
For this blog, along with other sources, I relied on Brenda Goodmanâ€™s article for WebMD in which she lays out the results of three studies …
What are Super Foods and What is so Super about Them?
We hear so much these days about the so-called super foods, but I wanted to know what criteria are used to determine whether a food qualifies as super.
Â Here is what I learned.Â As with most topics of discussion, there are many variables.Â The first one being subjectivity.Â Being subjective usually translates to â€śin my opinion.â€ťÂ While many experts agree which foods qualify as super foods, many do not.Â It is subjective.Â There used to be about five to ten foods on the super list, but in my research, I have discovered lists of ten, twenty, and even as many as a hundred foods …