Posted by: Rhona Reid On February 20, 2018 7:00 am
Thereâ€™s a new generation of smoothies out there, and theyâ€™re just waiting to be discovered. Â Whatâ€™s awesome about them is that instead of relying on milk or yogurt for the liquid factor, these amazing smoothies contain water. Â So just make sure you use antioxidant-rich, hydrogen-packed Tyent Water for the ultimate health boost!
Pack Some Energy Into Your Smoothie!
Whatâ€™s fantastic about this is that you get even more goodness in every glass! Â The vitamins and minerals from the fruit, seeds, nuts and vegetables combine with the energy-and-immune-boosting properties of Tyent Water to make ultra-delicious and nutritious smoothies! Â
Weâ€™ve rounded up three fantastic recipes to make life that little …
Posted by: Rhona Reid On January 25, 2018 12:00 pm
If youâ€™re among the just-over-half of the population who didnâ€™t make a New Year resolution, then by now you might fall into one of two camps. Â The first is being oblivious to the whole thing and simply getting on with life without the pressure/pleasure of a self-imposed goal to work towards.
The second camp includes those who look on with a touch of envy at the bright-eyed fervor of those winning at their resolutions. Â They have a goal. Â A “thing.” Something to help pass the long, decidedly un-festive January days. Â Dry January? Â Veganuary? Â Â At this stage of the month, if you havenâ€™t given something up, then you might be feeling …
Posted by: Rhona Reid On January 11, 2018 12:00 pm
Letâ€™s start by saying that if you already pull on your running shoes as soon as the alarm goes off, or if you cycle to your Bodypump class three times a week, you can safely skip this blog and go and enjoy a chilled glass of Tyent water and pat yourself on the back!
However, if, like many of us, your sports gear has gathered a little dust lately, and your gym subscription is starting to feel more like a charitable donation you make every month, then maybe you could use a little motivation to improve your fitness levels in 2018!
Posted by: Rhona Reid On December 13, 2017 3:50 pm
Detox is for January.Â We will reach those cold, post-Christmas days soon enough.Â Our glittery Christmas dress hung away, its sparkle dimmed at the back of the closet and the freezer filled with little vacuum packs of turkey.
But for now, the buzzword is Pretox.
Prepare Your Body
From now until the start of the Christmas frenzy is the perfect time to prepare your body for the onslaught of less sleep, more socializing, rich food and higher levels of alcohol than you perhaps usually consume.
In order to feel strong and healthy over the holidays, so that youâ€™re always up for more festive fun, follow our five-point Pretox checklist!
Weâ€™re proud of what we do here at Tyent and we love to share with you all of the amazing benefits of drinking Tyent Water! Â But what do other people think about it? Â
Many of our fans come from the high energy, high profile worlds of show business and sports, as well from the medical and health professions. Â
These people are in the perfect position to tell you just how great Tyent Water is! Â After all, who needs a natural energy boost more than a world-class athlete? Â Who understands the way that hydrogen water from your ionizer impacts so significantly on your body than a …
No matter how itâ€™s dressed up or presented, successfully losing weight depends on eating the right things, in the right quantities for your body and level of physical activity. Â If you are consistently consuming more calories than you burn, then youâ€™re not going be dropping a dress size anytime soon.
Indulge and Still Lose Weight!
All very simple in theory, but itâ€™s harder in practice to eat “right” the whole time. Â Sometimes, a slice of pecan pie can reach places that a raw quinoa salad canâ€™t. Â
Wouldnâ€™t it be great if we could be disciplined for â€“ I donâ€™t know â€“ some of the time and allowed to indulge a little as …
Posted by: Rhona Reid On November 3, 2017 12:00 pm
Understanding how your body responds to nutrition, rest and hydration is key to improving performance. Â
Our bodies are complex and yet some of the ways in which we can improve the way they function are simple. Â Weâ€™ve rounded up 5 fantastic ways to make your training work better for you.
Train Smarter, Not Harder. Â Â From the 1960â€™s until around 1990, Soviet weightlifters broke record after record. Â Why? Â Were they stronger? Â Did they train more rigorously? Â No. Â They took home the medals because their training was subject to stringent analysisbased around interval training, with individually optimized work/rest ratios. Â Different forms of training vary enormously in terms of how they tax your body but generally,
When it comes to spending money, especially making a significant purchase, most of us will pose the question to ourselves, “Do I really need this in my life?”
Do I Need a Water Ionizer? Â
So when it comes to a water ionizer, letâ€™s consider three of the most popular reasons many people purchase one. Â
Hydration. Â Makes sense. Â We all need to drink water. Â Many people are reluctant to trust tap water or bottled waterÂ these days, but we all need to drink something! Hydrating with delicious, mineral-rich, hydrogen water, is possibly one of the best things you can do for your body.
Energy. Â From water? Â From the day you start drinking