The Best Way to Quench Your Thirst on the Whole30 Diet

Posted by: Rhona Reid On December 13, 2019 9:35 pm

The success of the Whole30 diet might be attributable to the fact that it has its roots in common sense.

But, there’s a catch to doing the Whole30 diet – so keep reading to find out:

What is the Whole30 Diet?
What Can I Eat on the Whole30 Diet?
How Does the Whole30 Diet Affect Your Body?
What’s the Best Way to Stay Hydrated on the Whole30 Diet?
Why is Hydrogen Water the Best Way to Stay Hydrated on the Whole30 Diet?

Whole30 Diet
How to Stay Hydrated on the Whole30 Diet

What is the Whole30 Diet?

Although the 30-day eating plan has attracted criticism for restricting food groups (no beans or legumes are permitted, for example), it’s true that the diet …

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Hydrogen Water and Eye Health

Posted by: Rhona Reid On December 9, 2019 4:35 pm

Whether you’re short-sighted, long-sighted or have perfect vision, we all want problem-free, functioning eyes. Did you know that Hydrogen Water helps our eyes to stay healthy? Keep reading below to learn how!

hydrogen water
Hydrogen Water helps to keep your eyes healthy.

Antioxidants and Eye Health

As with everything, eating right is a big factor when it comes to our eyes. Antioxidant-rich foods containing vitamin C are particularly good for our eye health.

Were you ever told as a kid that carrots help you to see in the dark? It seems that our grandmothers’ saying is rooted in scientific fact!

Drinking freshly ionized Hydrogen Water directly from a water ionizer takes things to another level.

It means that you’re maximizing your intake …

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