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The Best Way to Quench Your Thirst on the Whole30 Diet

Posted by: Rhona Reid On December 13, 2019 9:35 pm

The success of the Whole30 diet might be attributable to the fact that it has its roots in common sense.

But, there’s a catch to doing the Whole30 diet – so keep reading to find out:

What is the Whole30 Diet?
What Can I Eat on the Whole30 Diet?
How Does the Whole30 Diet Affect Your Body?
What’s the Best Way to Stay Hydrated on the Whole30 Diet?
Why is Hydrogen Water the Best Way to Stay Hydrated on the Whole30 Diet?

Whole30 Diet
How to Stay Hydrated on the Whole30 Diet

What is the Whole30 Diet?

Although the 30-day eating plan has attracted criticism for restricting food groups (no beans or legumes are permitted, for example), it’s true that the diet …

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Oral Care and Brushing Your Teeth with Hydrogen Water

Posted by: Rhona Reid On December 11, 2019 9:01 pm

Whatever your age or style, practicing good oral care is one thing that most of us tend to strive for. Forget Botox injections or anti-aging fillers – clean, white teeth and healthy gums knock the years off like nothing else!

Below – we’ll dive into what good oral care looks like and what you can drink to give you a healthy, natural smile that shines bright:

What is Oral Care?
What Does Good Oral Care Look Like?
Why Should I Brush My Teeth with Hydrogen Water?

hydrogen water
Is Hydrogen Water fantastic for giving you a healthy, natural smile?

What is Oral Care?

It’s the practice of keeping your mouth clean and free of disease and other problems (such as bad breath) …

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