We know that the best way to avoid a hangover is to steer clear of alcohol in the first place. However, it is the holiday season, and many people are tempted into drinking a little more of the hard stuff than usual.
It’s fun to celebrate, but no one wants to follow up a great evening with the dreaded hangover. We’ve rounded up the five all-time greatest ways to sensibly enjoy alcohol over the holidays and avoid feeling full-on Grinch the following day!
Posted by: Rhona Reid On December 30, 2020 12:00 pm
Planning on enjoying a few alcoholic drinks on New Year’s Eve? Then follow our 7 Smart Drinking Tips to make sure that you leap into 2021 feeling happy and healthy – and NOT suffering from the dreaded hangover!
1. You know the Big Night is approaching, so put some work in for a few days beforehand to prep your body and maximize its resilience. Take some exercise, make sure that your mealtimes focus on good, varied nutrition and whole foods, and make sure that you clock up plenty of sleep if you’re planning a late night.
2. Sticking with food, eat before the party starts. Enjoy satisfying, slow-release and nutritionally-rich foods such as avocado on whole grain …
Posted by: Rhona Reid On November 27, 2019 4:52 pm
We all know that the best way to avoid a hangover is to not drink alcohol in the first place. However, it’s the holiday season and the reality is that many people are tempted into drinking a little more of the hard stuff than usual.
The Three Greatest Hangover-Busting Tips Ever!
But what about the morning after?
There’s so much to celebrate at this time of year and no one wants to miss a moment of the fun by suffering from the dreaded hangover!
We’ve rounded up the three all-time greatest tips to sensibly enjoying alcohol over the holidays while hopefully avoiding feeling full-on Grinch the following day!
Posted by: Rhona Reid On December 29, 2016 12:00 pm
So maybe you had a few too many holiday beers or that extra glass of Champagne? Whatever you indulged in, it’s time to face the consequences. If crawling back underneath the duvet isn’t an option, then we’re here to the rescue with the three fastest and most effective ways to zap your hangover!
What to Eat, What Not to Eat
There’s a myth that rich foods somehow ‘soak up’ the toxins that are making you feel so awful, but it’s just that; a myth. Avoid fatty, heavy foods and the likes of waffles or hash browns. They’ll just place more pressure on your already stressed-out liver.
Often mistaken for Mexican Independence Day (which actually falls on September 16), Cinco de Mayo celebrates the Mexican Army’s astonishing victory in 1862 over the almost undefeated French military at the Battle of Puebla. It’s a day to toast Mexican bravery, history and pride.
Cinco de Mayo is celebrated around the world and in Puebla itself, parades and re-enactments take place alongside traditional Mariachi bands, fabulous Mexican food and…beer. And tequila. Maybe a couple of margaritas.
You get the picture.
Without further ado, here are our three awesome tips on how to have a fantastic, roof-raising Cinco de Mayo, without the morning after hurting too much.
There’s an episode of Family Guy where Peter Griffin visits Ireland to find his long lost family. When the plane lands, it crunches onto an Emerald Isle runway that’s knee deep in empty bottles.
It’s a comedic exaggeration of a stereotype, but it should perhaps come as no surprise that St. Patrick’s Day is celebrated around the world by consuming a little more of the green beer than is strictly necessary.
Don’t panic. Help is at hand with our round-up of the very best hangover fixes ever.
The Healthy One (with Alkaline Water!)
Hydration is everything and nothing hydrates you faster than alkaline water. If you can handle …
Posted by: William Poole On December 31, 2015 9:00 am
After the ball drops and the champagne pops, the holiday season finally stops. The New Year will mark a fresh start for life improvement and nearly half of the United States will make at least one resolution for 2016.
For those of you with a Tyent water ionizer, you are at a distinct advantage because alkaline water can help you accomplish your goals! Take a look at these common New Year’s resolutions and learn 5 awesome tips for how a water ionizer can help you win in 2016.
Resolution #1: Exercise More
Go to any gym in America during January every year and you will notice just how many people vow to exercise more. The cardio machines are constantly …