Tick Tock…Resolution Time Starts Now! 5 Awesome Tips

After the ball drops and the champagne pops, the holiday season finally stops.  The New Year will mark a fresh start for life improvement and nearly half of the United States will make at least one resolution for 2016.

Happy New Year 2016 - Written With Fireworks

For those of you with a Tyent water ionizer, you are at a distinct advantage because alkaline water can help you accomplish your goals! Take a look at these common New Year’s resolutions and learn 5 awesome tips for how a water ionizer can help you win in 2016.

Resolution #1: Exercise More

Fitness with Weights

Go to any gym in America during January every year and you will notice just how many people vow to exercise more. The cardio machines are constantly occupied and a guy can scarcely find a free weight to lift. Unfortunately, for all the fervor in the first month, the gym tends to thin out by February.

Drinking alkaline water before a workout will help you get the most out of your time in the gym and using alkaline water as a recovery drink will help you recover faster. A water ionizer truly is the best training partner anyone could ask for.

Resolution #2: Save More Money

Tyent water ionizers fill up the piggy bank!
Tyent water ionizers fill up the piggy bank!

When balancing the budget, the only way to increase savings with the same earnings is to reduce spending. People commonly cut out unnecessary luxury items like clothes, vacations, and entertainment, but few look at their grocery bill.

Did you know that bottled water costs 300 times more than Tyent alkaline water? Combine those savings with other tricks like making coffee at home with alkaline water and you can save hundreds of dollars a year with a Tyent water ionizer.

Resolution #3: Drink Less Alcohol

New Year's Party. Girl and boy laying on the floor full of confetti

Drinking less in 2016 will be a popular promise, especially for those who wake up on New Year’s Day with a nasty hangover. In fact, hangover symptoms are the main reason that many people decide to cut back on their alcohol consumption.

Alkaline water happens to be one of the best beverages for hangover prevention and cure. That is because the antioxidants in alkaline water combat the oxidative effects of alcohol and hydroxyl-rich alkaline water hydrates more effectively than tap water.

Resolution #4: Lose Weight

Sometimes all the exercise in the world isn’t enough to make the scale budge. That’s because losing weight is more than just calories burned; the calories you consume matter just as much. Of course, eating healthy, low-calorie foods is an excellent first step, but what about the calories you drink?

Calories in Common Beverages:

  • 12 oz. of beer = 150 calories
  • 12 oz. of Coca-Cola = 140 calories
  • 12 oz. of Gatorade = 130 calories
  • 16 oz. Skinny Latte = 120 calories
  • Alkaline Water = 0 calories

The chart speaks for itself. Imagine the weight loss possibilities if you cut out all the calories from beverages.

Resolution #5: Get Organized

“A clean house is a clean mind.”

If your house could use a little tidying up this year, a great place to start is in the kitchen. Get rid of all the junk that is taking up space; the expired food, the appliances from 1975 that you never use, and all those plastic water bottles in the refrigerator door.

A Tyent water ionizer is a space saving appliance that can help with organization by reducing the need for bottled water. Plus, all water ionizers are designed to add aesthetic beauty to any kitchen.

Get a jump on your New Year’s resolutions with a Tyent water ionizer from the Tyent Water Ionizer Buyer’s Guide.

Happy New Year!

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