So maybe you had a few too many holiday beers or that extra glass of Champagne?Â Whatever you indulged in, itâs time to face the consequences.Â If crawling back underneath the duvet isnât an option, then weâre here to the rescue with the three fastest and most effective ways to zap your hangover!
- What to Eat, What Not to Eat
Thereâs a myth that rich foods somehow âsoak upâ the toxins that are making you feel so awful, but itâs just that; a myth.Â Avoid fatty, heavy foods and the likes of waffles or hash browns. Theyâll just place more pressure on your already stressed-out liver.
Itâs also wise to skip the neutral …