Drink Alkaline Water After Exercising

Posted by: Rhona Reid On September 17, 2021 2:18 pm

Why is it better to drink alkaline water after exercising, rather than tap or bottled water? Isn’t all water the same?

 

Drink Alkaline Water after Exercising

 

“After a week of trying Tyent ionized water out on myself, I could not believe the difference I felt after the extreme efforts of training and effort.”                 Clara Hughes, Olympic Gold Medalist

 

Alkaline water is different and drinking it can transform how your body feels and recovers post-exercise. Here’s why:

  • Alkaline water has a higher pH level than regular water. This is a really important factor when you consider that during exercise, your body is producing lactic acid – a byproduct of anaerobic respiration. Intense workouts can result in lactic acid build-up – does a
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Do Men and Women Glow or Sweat? Can a Water Ionizer Hydrate You Faster?

Posted by: Rhona Reid On September 9, 2018 1:00 pm

Recently, we looked at what happens when we sweat and why ionized alkaline water from a water ionizer is SO awesome for replenishing our bodies when we do sweat.

But did you know that men and women sweat differently?

Do You Glow or Sweat? 

glow
That post-workout glow, Victorian-style.

There’s an old saying that may or not have emanated from the rather buttoned-up sensibilities of Victorian England: ‘horses sweat, men perspire, but ladies merely glow.’

Over the years, this saying has been interpreted through the widespread perception that women are “delicate flowers” who don’t “sweat” like their male counterparts do.

But here’s the thing. Recent studies reveal that the Victorians might have been on to something.

Men Sweat More Than Women!

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