Fitness

5 Fun Summer Activities that Burn Calories by the Pound

 
Need to shape up and lose a few pounds?  Want to replace the wobbly bits with toned muscles?

“I’m actually burning calories doing this?  No way!”

Fitness for Fun!

Either way, the best way to pick a healthy activity and stick to it is to make it fun!  It sounds obvious, right?  We’re grown-ups after all.  We get to choose what we do to keep fit.  So find something you love!  Need inspiration?  Then grab a glass of Tyent Water and check out our top 5 picks!

  • Hiking. Great for an all over workout that can be as gentle or as tough as you make it.  Act like a kid and jump on tree stumps and rocks as
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Water Ionizers and Healthy Weight!

 
Summer is so close now you can almost touch it.  The promise of long, warm evenings.  Days at the beach.  Oh, hang on.  Days at the beach?  Are we all, um…ready for that then?

Water ionizers can help you to lose weight and feel great.

Healthy Weight, Healthy You

Weight management isn’t just about how you look.  When your weight is at a healthy level for your height and build, your body is able to function better.  You have more energy and sleep better as well.

Food is key, obviously.  Eating healthily and including lots of fresh fruit and vegetables in your regular diet is important.  But did you know that your water ionizer can help you lose weight …

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Water Ionizer Pros and Cons

When you’re on the cusp of making any major purchase, you need to weigh up both the good and the not-so-good.  When it comes to buying a water ionizer, good news!  We’ve done the legwork for you, so all you have to do is read through our list of the pros and cons of owning a water ionizer and make your decision!

water ionizer pros and cons

Take your time weighing the pros and cons.

Pros of Buying a Water Ionizer 

  1. Increased Energy!

If you choose well, and buy an ionizer that produces hydrogen water (not all ionizers do!), then you’ll notice an increase in your energy and well-being right from the first glass!  Quite simply, Tyent water can boost your energy simply …

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What are the Benefits of Using a Water Ionizer?

Wow.  Where to start?   Well, from the very first time you drink Tyent ionized water, you’ll be changing things for the better.  Even that first glass will impact positively on your health.  Take a look at this amazing video to actually watch how quickly ionized water gets to work inside your body.   You’ll be amazed!

water ionizer

Some people literally can’t get enough of Tyent ionized water.

What Can Your Water Ionizer Do for You?

Packed with immunity-boosting properties, mineral-rich ionized water is more hydrating than regular water, which means that you’re more likely to stay properly hydrated, even when you’re on the go.

Recovery time following exercise is cut as well, as ionized water is more readily absorbed into your cells, …

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Top Water Ionizer System for Sports Professionals

Pro-sportspeople at the top of their game constantly monitor their nutrition and hydration, as well as their work out schedule.

water ionizer

Get into a winning position with Tyent water.

Eating and drinking right is a key factor in performance and most sports professionals take their diet just as seriously as their physical training.

Which Water Ionizer Beats the Competition?

We’ve talked before about all ionizers not being created equally.  Many don’t produce the essential active element hydrogen; and others are to be avoided at all costs.  So which ionizer is the choice of the sports professional?

When athletes of the caliber of TJ Ward, safety for the Denver BroncosOlympian Clara Hughes; and pitcher for the …

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Top Water Ionizer System for Weight Loss

We all want to be fit and healthy.  However, carrying a few extra pounds can sap our energy and zap our motivation.

Top Water Ionizer

Water ionizers can help you to get fit and drop excess weight!

While curves are definitely cool, being significantly overweight can start to impact negatively on your health and perhaps begin to affect your confidence.  

Water Ionizers and Weight Loss

If you think that you’d be happier and healthier if you were a few pounds lighter, then alongside the tried-and-tested dream team of eating well and getting enough exercise, investing in a water ionizer is one of the best ways of boosting your weight-loss efforts.

We all know that drinking water is essential for our health, but …

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Top Water Ionizer System in the Health Industry

When something is embraced by some of the biggest names in the health industry, it’s time to sit up and take notice.

health industry

Guess what the health industry quenches its thirst with?

More health professionals than ever before are endorsing the incredible benefits of ionized hydrogen water; but which machine are they raving about?

You guessed it!  Tyent water ionizers are the choice of so many health professionals and practitioners that we can’t list them all here, but we wanted to give you an insight into what some of the leading lights in the health industry are saying!

Water Ionizer Times Two!

CEO of Willow Bend Fitness, Dave Greene was such a big believer in the benefits of the Tyent water …

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Tyent Water and ‘The Throwing Doctor’!

A blog or so ago, we talked about the skill and engineering behind every Tyent ionizer.  In particular, we looked at the stylish, smartphone-inspired control panel that conceals the cutting edge technology behind Tyent water.

Tyent water

Tyent water is rated by some of our top athletes.

Behind the Scenes

We’re taking up a similar theme here – the machinery and effort behind the finished product.  In this case, the blood, sweat and tears behind the spectacular scenes of world-class football. Carson Wentz, the popular quarterback for the Philadelphia Eagles, has hit the headlines with news that he’ll spend the off season training under Motion Mechanics Instructor, Adam Dedeaux.

A Doctor in the House?

After years of working together, …

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How Firefighters Can Benefit from Alkaline Water

Did you know that there were an estimated 1,134,400 firefighters in America in 2014 (U.S. Fire Administration), working on either a voluntary or career basis?  As we head into the holiday season, and we hope for a peaceful time with our families, it’s really worth reflecting for a moment on the dedication of the men and women who form such a vital part of our emergency services.

How Tyent Water can help firefighters recover faster.

Tyent Alkaline Water can help firefighters recover faster.

How can Tyent alkaline water help firefighters?  What benefits could a firefighter expect to see and how might it help them tackle their challenging and demanding job?

Hydration and Firefighters

In 2013, a pilot study was published entitled The Effect of Hydration on Whole Blood

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Tyent Water Ionizers and Energy

There are so many benefits to drinking ionized alkaline water, and how it can help to increase your energy levels is a big one. Many top athletes and sports professionals choose to drink alkaline water from water ionizers primarily because of that essential benefit.  

Tyent water delivers the energy, you deliver the results!

Tyent alkaline water delivers the energy, you deliver the results!

But how does it work?  How can drinking ionized alkaline water translate into increased energy levels?

pH Values and Antioxidants

Well first of all, if you drink ionized alkaline water, then your body is more likely to be at exactly the right healthy pH level for you, and therefore functioning healthily in terms of that optimum balance.  Additionally, your pH-balanced system will be combating free radicals …

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