With the holidays approaching quickly, consider the suitcases and duffel bags youâ€™ll be packing for your trips to see friends, family, and the sights. Will you fill your suitcase with a few gadgets and accessories to make your travel healthy, or will your vacation be a gut-buster?
Start by following these tips for a healthy vacation, and then make sure you pick these items to pack in your suitcase.
Tennis shoes and workout clothes. Who knows? You might have time to squeeze in a workout or you might not, but without packing the requisite apparel, youâ€™ll end up lounging around instead of getting active.
Portable water alkalizer. We all know that drinking strange water can make you sick. And …