What’s the best way to stay fit in the summertime? To hit your summer fitness goals – some activities are more suitable for hot, sunny days in the summertime than in other activities.
5 suitable activities that you can take part in to meet your summer fitness goals are:
Stick to hiking trails that include areas of shade and make sure that you wear a wide-brimmed hat with cool, loose-fitting clothes to keep you cool along the way.
Be sure that you take snacks with you on the trails that will give you sustained energy (such as cashews or trail mix) – and don’t forget the sunscreen and plenty of Tyent hydrogen water!
Cycling is a versatile form of exercise that’s suitable for all ages and levels of fitness.
Adventurous mountain bikers can hurl themselves down the gnarliest tracks they can find, while others can enjoy a more relaxed pace and make stops to hydrate and rest as often as needed.
Swimming is a popular summer exercise to take part in, but what’s better than immersing yourself in cold water while the temperature soars?
You can swim considerable distances, try some aquatic aerobics, or just splash around in the water with the kids!
Grab some friends or neighbors and organize a fun game of volleyball on the beach or in your backyard!
Set up a table with pitchers of chilled Tyent alkaline water with a few slices of lemon and cucumber for everyone to help themselves stay hydrated!
Golf is another popular summer sport that can be enjoyed by almost everyone! Playing golf provides you with an effective full-body workout that can be played at a slow pace as needed.
Just make sure you Slip, Slop, Slap (and Sip!) chilled Tyent alkaline water as you navigate the golf course!
Stay Hydrated – Stay Happy with a Tyent Water Ionizer Machine!
Whatever activity you enjoy over the summer months, staying hydrated is vital, so you’ll want to make sure that you’re drinking the best water possible.
Ditch plastic bottles – they’re bad news all round – and install a Tyent water ionizer at home instead so that you can enjoy the health benefits of alkaline water and stay properly hydrated, no matter the activity.
The Tyent Water Ionizer Difference!
A Tyent water ionizer is plumbed directly into your main water supply, transforming regular tap water into cooling, clean, delicious alkaline water that’s packed with energizing molecular hydrogen – perfect for giving you that added zip on hot, humid summer days!
Tyent alkaline water also hydrates your body more efficiently than regular tap water and helps shorten recovery time too.
Fuel Your Summer Fitness Goals with Tyent Hydrogen Water!
Why not give our team a call today at to find out how to install your own alkaline water machine at home to help fuel your summer fitness goals with Tyent hydrogen water?
This FREE Water Ionizer Cheat Sheet will come in handy as well – so check it out and get instant access.
Here’s to a happy, healthy, hydrating summer…and good luck with your summer fitness goals!