Alkaline Water Ionizer Recipes to Soothe a Sore Throat

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Struggling with a *cough cough* sore throat?

sore throat
Ooh…we have JUST the thing for that!

That inflammation is your body’s immune response to infection. If you’re experiencing that oh-so-familiar scratchy, tender throat pain that affects so many of us, then we’ve got just the remedy!

Hydrogen-rich alkaline water from your water ionizer is the perfect ingredient in these fast and fabulous recipes below that will soothe your sore throat and restore a sense of well-being!

Alkaline Water Ionizer Recipes to Soothe a Sore Throat

Recipe #1: Marshmallow Root Infusion

This soothing recipe doesn’t quite taste like the gooey marshmallows we toast over a campfire – but the gelatinous quality of infused marshmallow root has been used to soothe sore throats for hundreds of years.

What You Need:

  • 1 liter of ionized alkaline water, in a jar or container
  • 1 oz dried marshmallow root, wrapped securely in a clean cloth

What You Do:

  • Simply infuse the marshmallow root overnight in the alkaline water
  • Remove the bundle
  • Stir to taste

Pour yourself a cup of this soothing infusion and sip throughout the day!

Recipe #2: Ginger and Turmeric Tea

Turmeric packs quite an anti-inflammatory punch and makes a delicious and healing drink when paired with zingy fresh ginger root.

What You Need:

  • 1 thumb of ginger root, peeled and thinly sliced
  • 1/4 teaspoon powdered turmeric
  • 1 liter of alkaline water from your water ionizer
  • 1 tablespoon of honey

What You Do:

  • Gently warm the water in a saucepan (no need to boil)
  • Add in the ginger and turmeric
  • Leave it alone to infuse for 15 minutes
  • Stir in honey to taste

Sip on a cup of this healing tea whenever needed!

Recipe #3: Honey and Lemon Water

This is probably the most well-known home remedy – but hey…it works!

What You Need:

  • One fresh lemon
  • 1 liter of alkaline water from your water ionizer
  • 1 tablespoon of honey

What You Do:

  • Simply squeeze the lemon into a large mug of gently warmed alkaline water
  • Stir in honey to taste

The lemon water will stimulate your saliva production and contains valuable antioxidants along with all that Vitamin C!

alkaline water
Enjoy many alkaline water benefits with our sore throat soothing recipes!

Take Your Health Back This Winter!

All these alkaline hydrogen water recipes are so delicious – they are worth making even when you don’t have a sore throat!

If you don’t currently own one of our award-winning water ionizers… ‘tis the season to get healthy!

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Over to You!

Do you have any homespun remedies of your own?

If you do – please share your crafty concoctions with us before the next bout of sore throats takes over!

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4 thoughts on “Alkaline Water Ionizer Recipes to Soothe a Sore Throat

    1. Hi, Cecilia. While we hope that none of you get sick, we’re glad to hear that you trust our advice. Let us know how it goes when you get to try our tips!

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