The body’s largest organ also happens to be the most visible, our skin. If you want to glow like a celebrity on Oscar night year round, then follow these 5 easy tips from YouTube star HealthNutNutrition.
Tip #1: Dry Brushing
Dry brushing not only exfoliates by removing dead skin particles, it also helps to detoxify the body. According to Robin Jones of Lake Austin Spa Resort,
“[The] brush helps move lymph fluid into the lymph nodes so this waste can then be eliminated.”
Take a dry brush and start on your hands and feet brushing in little circles. Gradually work your way toward the heart and repeat until you’ve brushed your whole body.
Tip #2: Use a …
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