Health

Will Drinking Alkaline Water Affect My Blood?

 
Yes, very much so.  In this fascinating study by Dr. Gus J. Spatharakis, you can see very clearly see the positive and almost instant impact that alkaline water has on your blood cells.

Dr. Gus chose a clinical subject whose blood had not already been subject to any testing.  Also, the volunteer was in good physical shape, eating well and taking regular exercise.

Baseline Blood Test

A baseline test was taken at the beginning of the session, which showed that the blood cells were hardly moving.  They were clumping together and showing little energetic movement.  Dr. Gus explained that the membranes surrounding some of the cells were jagged, irregular and showing no ‘white glow’ of energy.

How About Regular

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DIY Water Ionizers – Get the Low Down Here!

 
Have you ever been tempted (be honest, we won’t judge) to try to make your own ionized water using a blueprint sourced from some obscure corner of the internet?

"Honey, I Blew Up The Ionizer."

“Honey, I Blew Up The Ionizer.”

We’re going to imagine, for the purpose of this blog, that someone out there has known that temptation, and might even be twiddling a set of electrical clips as we speak, wondering if they should give it a go.

For your sake (and possibly your family, friends and house foundations’ sake too), we’ve taken a look.

1. Saving Money?

Well, obviously. Sure, you can knock up your own ‘ionizer’ within an afternoon, for a few dollars. Bargain, right? Well, let’s kick off with the …

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5 Unique Ways To Preserve Your Memory (Hint: Don’t Forget the Alkaline Water)

 
Failing to remember things is one of those afflictions that is often joked about, but for the person who struggles to keep track of where, when and who, it isn’t always a laughing matter.

"I forgot where I put the list of all of the reasons I have to stop making lists."

“I forgot where I put the list of all of the reasons I have to stop making lists.”

Work can be affected, arrangements are fraught with the possibility of being misremembered, and you end up with so many lists that you need a separate filing system to keep track of them all!

What many people don’t know is that there are powerful ways to boost your memory. If you’ve left your ‘phone at the office one too many times, or forgotten to post that vital …

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Giving Up So Fast? 3 Resolution Helpers That You Don’t Have to Think About.

 
You know what? You can’t say resolution without saying solution! If you’ve struggled to keep on the straight and narrow when it comes to those New Year promises made in fervent hope, then relax, and check out our solutions!

"I found it! The solution is right here!"

“I found it! The solution is right here!”

1. Drink More Alkaline Water!

By following that simple bit of advice, you can give the following resolutions a boost:

• Weight loss (drinking a glass of alkaline water before a meal helps you to feel full)
• Exercise more (drinking hydrogen-rich, super hydrating alkaline water will boost your energy levels)
• Detox your body (ionized alkaline water is full of antioxidants which help fight free radicals)
• Be More Green (forget …

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How Alkaline Water Made The Cut!

 
As the saying goes, fashions come and go but style is eternal.  The phrase is often attributed to Yves Saint Laurent, who was probably worth listening to on such matters.  Away from the catwalk, fashion and style are just as relevant in our homes, and for many people, it begins in the kitchen.

Happy embracing couple planning their home kitchen furnishing.

Kitsch Kitchen?

Recent years have seen Rural French revivals, Shabby Chic, Modern Urban Steampunk and everything in between. See what I mean about fashion? There’s currently a fairly widespread lean towards sleek, clean lines and a generally uncluttered appearance, but hey; come late 2016, we could be all seeking out Scandi/Moroccan fusion fridges and artfully distressed dishwashers.

So that’s fashion. But true style? Harder to define …

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Pay It Forward…Who Did You Tell About Alkaline Water Today?

 
Last week I blogged about the Top Ten Reasons to Tell Everyone You Know About Alkaline Water. This week it is time for a progress report, and I volunteer to be a shining example of alkaline water evangelism.

Scream it from the mountaintops, "Alkaline water is the best!"

Scream it from the mountaintops, “Alkaline water is the best!”

Simply knowing about alkaline water is not enough. If you believe in the health benefits of alkaline water, as I do, then spreading the word is to your family and friends is the humane thing to do.

Who Did I Tell About Alkaline Water Today?

Vegan meals are healthy and delicious, just like alkaline water!

Vegan meals are healthy and delicious, just like alkaline water!

Today, I met an old friend for lunch that I hadn’t seen in over a …

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The Hydrogen Water Way To Lose Weight!

 
Here’s some exciting news for 2016…a recent study has found that one long term effect of drinking hydrogen water is controlled body fat and overall weight, even if no exercise or diet is undertaken.

"This ‘science bit’ is fascinating!"

“This ‘science bit’ is fascinating!”

Examining how drinking H(2) water improves metabolic limits and constraints at a molecular level gives encouraging results for research into improving conditions such as diabetes and obesity, as well as giving real food for thought when it comes to maintaining a healthy weight.

Hydrogen water before meals!

Away from the labs, there are easy ways to maximize your weight loss efforts with alkaline water.

Very simply, drinking a long, cool glass of Tyent ionized alkaline water before a …

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Can’t Keep Your Resolution? Great News…Help Is Here!

 
We’ve all done it; made a fervent New Year resolution, and been determined to stick to it not matter wh…oh no, I can’t make spinning class tonight, sorry. I have to go and water the cat/buy milk/stare at the ironing pile.

"I can’t even remember how many resolutions I made!"

“I can’t even remember how many resolutions I made!”

See what I mean?

Life is so busy for most of us, it’s easy to let old, comfortable habits rule. But you wanted to change those habits for a reason! According to a recent survey by the University of Scranton (Journal of Clinical Psychology), while 45% of Americans make resolutions; only 8% are successful in carrying them out. Now that statistic can seem like a gloomy prediction, a gauntlet …

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Alkaline Water And Other Clever Ways to Quash Hunger!

 
The other day, I came home from a meeting that had taken place over lunchtime, but erm…without the actual lunch part having taken place. ‘Sorry, our caterer has let us down. You’ll be okay won’t you?’ my host asked. Keen to crack on with the business at hand, I smiled and nodded, and wondered if I could eat bits of paper from my notebook without being sussed.

"No lunch? That’s just fine. Absolutely no problem at all."

“No lunch? That’s just fine. Absolutely no problem at all.”

Alkaline Water To The Rescue!

Thankfully, as usual, I had my GoodLife bottle with me and so I was able to slake both my thirst and the worst of my hunger with alkaline water.

Drinking water is a wonderful trick to fool …

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Yikes! Is my Resolution Kaput? (Except For Drinking Alkaline Water!)

 
It’s been less than a week and already I’m guilty of breaking a resolution so new, so shiny and hopeful, it might have been mistaken for an auditionee on the X-Factor.

“It’s okay, honey; it wasn’t my resolution breaking. Just this priceless vase.”

Born To Run (Tomorrow)

“Run!” I said, brightly. “I’ll run for 30 minutes, 3 times a week. That’ll be easy.” Then a child got a temperature and some mild, non-specific illness, a gingerbread house demanded that I eat it, and a few other things threw themselves in between me and my running shoes.

And so I didn’t run. I glance guiltily at my kit, neatly folded in the drawer, before slamming it shut so it can’t …

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