A Healthy and Simple Thanksgiving Dinner

Posted by: Dr. Lori Shemek On November 23, 2021 1:30 pm

Dr. Lori Shemek is back again to share some healthy and delicious Thanksgiving recipes.  Dr. Lori is the best-selling author of books such as The Ketogenic KeyFire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Thanksgiving is truly a time for all of us to not only give thanks but to enjoy delicious foods as well.  This special day also heralds in the special holiday season of celebration.

 

Healthy and Delicious Thanksgiving Dishes

 

Knowing exactly how to combine the most flavorful holiday foods will allow you to enjoy your meal; guilt-free!  So, this year, why not avoid …

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Keto Holiday Recipes

Posted by: Dr. Lori Shemek On November 20, 2020 11:45 am

Dr. Lori Shemek is back again to share her favorite healthy keto holiday recipes!  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  Enjoy!!

Healthy Keto Holiday Recipes

 

 

The holidays are a wonderful time that brings much joy. One of the main features during this time of year is the delicious and comforting food. So many want to continue to eat healthfully during the holidays and yet, at the same time, not feel they are missing out.  This is why I wanted to offer healthier …

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