Don’t Make Any New Year Resolutions Until You Read This!

Many people are prompted into making New Year resolutions by one of the time-honored methods: a sense of failure about some aspect of their life, standing on the weighing scales, or while having a hard time trying to fasten a favorite pair of jeans (terrible for shrinking in the wash. Ahem.)

new year resolutions
One of your new year resolutions should include drinking alkaline water from a Tyent water ionizer.

Can New Year Resolutions Forged in Negativity Ever Be Positive?

It’s all a bit negative, isn’t it?

Maybe that’s why so many resolutions are doomed to die a quiet death – any resolutions that are forged in negativity are harder to keep alive.

So how about getting into a more holistic, kinder-to-yourself place first and then seeing what emerges.

Who’s on Your Team?

Make a list of the people in your life who make you feel good about yourself.

If you’re lucky enough to have friends who tap into what makes you tick, gently challenge you when necessary, and leave you feeling like a better, brighter, happier version of yourself…then keep them close.

In short – although life is unfailingly busy, try to make quality time for people who bring out the best in you.

Your Year in Review

What did you achieve this year?

We’re not talking about big things necessarily – life is made up of tiny achievements every day. Focus on the ones that stand out to you.

  • What new things did you learn?
  • How do you stand up for yourself in a tricky work situation?
  • How do you stay calm in a crisis?

Think about the tough days you’ve experienced over the last year and any challenging situations you’ve faced…and remind yourself of how much you’ve grown.

Feeling Grateful

What moments during the day prompt you to feel gratitude?

Maybe it’s while you’re sliding into a hot, perfumed bath in the evening, simply being with your family, or sharing time with the people you love.

Take a moment to examine why those moments are heartfelt ones – it can give us a little insight into what is truly important in our lives.

Everyday Eating and Water Ionizer Hydration

Try our tips and then make your resolutions while you’re feeling all that positivity.

You might even find that any New Year resolutions you make have a bit more sticking power!

Healthy eating and staying hydrated should be part of how we live every day, but New Year is a good time to check that you’re getting it right.

water ionizers
Get your fitness goals on track by drinking alkaline hydrogen water from our award-winning water ionizers!

A Water Ionizer in Your Corner for 2019!

Nothing will help you hit your health goals while keeping you energized and feeling good about life like drinking hydrogen-rich alkaline water from a water ionizer machine!

A Tyent Water Ionizer looks great in your kitchen and keeps the whole family hydrated and buzzing with naturally occurring, bio-available hydrogen and powerful antioxidants.

Click on our FREE Water Report and call our friendly team today to find out how a water ionizer will kick your 2019 off to your best start ever.

Good luck with your new year resolutions!

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