Be honest…have you been a little snappy with anyone lately? Maybe you felt your patience being stretched a little bit or you felt as though you can’t concentrate on an important task? Dehydration in women is a big problem!
Mood Control and Mental Focus
If you’ve encountered low-key symptoms relating to your mood or cognitive abilities, you could try drinking a little more water – particularly hydrogen-rich alkaline water from Tyent water ionizers.
A fascinating study from the University of Connecticut Human Performance Laboratory found that even mild dehydration causes headaches, lack of mental focus, and the ability to control our mood.
“Our thirst sensation doesn’t really appear until we are 1% or 2% dehydrated. By then, dehydration is already setting in and starting to impact how our mind and body perform.” – Professor Lawrence E. Armstrong
The test subjects (young, healthy men and women) were studied over a series of physical and cognitive tests.
In the results of the women’s clinical tests, the female participants reported the following symptoms when they were slightly dehydrated:
- Mental tasks perceived as being more difficult
- Difficulty concentrating
- Adverse mood changes
Strikingly, when dehydrated, women experienced substantially greater adverse mood changes than their male counterparts.
“Even mild dehydration that can occur during the course of our ordinary daily activities can degrade how we are feeling.” – Harris Lieberman, U.S. Army Research Institute of Environmental Medicine
Why a Tyent Water Ionizer Makes a BIG Difference
The importance of staying hydrated cannot be overestimated – since being even slightly dehydrated has a real impact on how we function.
To drink plenty of water, the water has got to taste good, otherwise, we may not drink enough water. Having a Tyent water ionizer machine at home means that you can have delicious, alkaline, hydrogen water at the push of a button.
You’ll be amazed at how much difference the taste of your water makes because when water tastes this good, you drink more of it. When you notice all the other health benefits you get from drinking Tyent Alkaline Water, you’ll never look back.
The Male Perspective
But hey…we found out how the women performed in this study, but what about the men? Tune in next time to discover some compelling facts about male dehydration!
In the Meantime…
Our team looks forward to speaking with you about the health benefits of alkaline water that contains molecular hydrogen for proper hydration!