Health

How to Beat Daylight Saving Time Fatigue with a Water Ionizer

Posted by: Rhona Reid On March 13, 2019 9:11 pm

Daylight Saving Time happens every year – but still manages to take us by surprise!

If you’ve had enough of feeling tired after losing a precious hour of sleep, read on for the best way to beat Daylight Saving Fatigue for good!

  1. What is Daylight Saving Time?
  2. Can Daylight Saving Make Me Tired?
  3. Do I Really Lose an Extra Hour of Sleep with Daylight Saving Time?
  4. How Long Does It Take to Adjust to Daylight Saving Time?
  5. The Best Ways to Beat Daylight Saving Time Fatigue
  6. How Can a Water Ionizer Help During Daylight Saving Time?
daylight saving time
Call time on tiredness! Beat Daylight Saving Fatigue with a water ionizer!

What You Should Know About Daylight Saving Time

What is Daylight Saving

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Is It Safe To Drink From A Public Water Fountain?

Posted by: Rhona Reid On March 13, 2019 2:00 pm

Feature | Girl thirsty drink fountain water | Is it Safe to Drink from a Public Water Fountain?

Hundreds of people rely on a known water fountain at work, school, or as they make their way outside. But are they really safe?

RELATED: 8 Ways Your Drinking Water May Be Killing You

In this article:

  1. What Is a Drinking Fountain?
  2. Where Does Water from Drinking Fountains Come from?
  3. Who Should or Shouldn’t Be Drinking from a Water Fountain?
  4. What Kind of Diseases Are Present Through Public Water Fountains?
  5. When Should You Drink from a Public Water Fountain?
  6. Why Are Water Fountains Unsanitary?
  7. How Can I Drink Safely from a Public Water Fountain?

Drinking from a Public Water Fountain: Safe or Unsafe?

What Is a Drinking Fountain?

A drinking fountain or a water fountain is by definition a public …

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Water Quality Testing: Does Your State Need It?

Posted by: Rhona Reid On March 11, 2019 4:25 pm

Water quality is more important today than ever before – especially since the days of turning on the tap and trusting (without question) what comes out of it are gone. Even if you’re lucky enough to live somewhere that hasn’t hit the headlines over water contamination, your water might still contain unwelcome elements that can’t be seen, smelled, or tasted.

To learn more about the state of water quality testing, just look at these following bullets below:

  1. What is Water Quality?
  2. Why is Water Quality Important?
  3. How Water Quality is Measured
  4. Water Report by Zip Code [FREE Analysis]
  5. Filtration Systems and Water Ionizers for Better Water Quality
  6. How to Buy a Water Ionizer at the Best Price
water quality
Has your city
…
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How to Increase Your Longevity!

Posted by: Rhona Reid On March 8, 2019 5:58 pm

Enjoy this FREE healthy aging and longevity advice from top-selling author Dr. Lori Shemek…

Healthy aging and longevity depend both on genetic and non-genetic factors.

While some of these factors are outside of one’s control – there are other factors that are determined by our lifestyle choices, emotions, and attitudes that have a strong correlation to our quality of life, long-term health, and lifespan.

To help give you a handle on what you can do to boost your longevity and promote healthy aging – here are a few of my favorite science-based longevity tips that you can implement into your life right now!

Tips to Live Longer

Stop Inflammation

longevity

Keeping inflammation low is a core component to bio-hacking your biology …

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9 Health Tips And Hacks To Live By

Posted by: Rhona Reid On March 8, 2019 3:00 pm

health tips and hacks

We all want an improved lifestyle, so what health tips can we follow to achieve this on our own?

RELATED: Boost Your Immune System By Drinking Water

Health Tips and Lifestyle Hacks You Should Know

1. Complete Your 8 Glasses of Water a Day

Drinking eight glasses of water is not easy-peasy for some. If you feel you’re barely drinking enough water a day, here’s a surefire way to be reminded to consume and meet your daily quota.

Get a 1-liter water bottle and draw a line at every 250ml. Consume one 250ml of water every hour beginning in the morning.

By noon, you will have already consumed four 250ml of water. Refill the bottle and continue drinking at hourly …

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PFAS Water Contamination and What You Can Do

Posted by: Rhona Reid On March 6, 2019 8:41 pm

PFAS (Per- and polyfluoroalkyl substances) is a group of man-made, carcinogenic chemicals that have been all over modern life for years; from non-stick pans and stain-resistant carpets to packaging and waterproof clothing.

This highly toxic substance is no longer discharged in industrial water drainage – but it’s not consigned to history either.

The truth is that PFAS might be in your drinking water…so keep reading to learn more about:

  1. EPA’s PFAS Action Plan
  2. Is the EPA Doing Enough?
  3. Is My Water Safe to Drink?
  4. How to Make Water Safe to Drink
  5. Water Ionizers for Home Use
  6. What is a Tyent Water Ionizer Filter Capable Of?
  7. Where Can I Get My Water Tested for Free?
PFAS
Are industrial toxins, such as PFAS,
…
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8 Types Of Water To Drink 

Posted by: Rhona Reid On March 5, 2019 3:00 pm

Feature | Girl drinking water while doing homework | Types Of Water To Drink 

There are many types of water in the market, but which one is the best for you?

RELATED: Introducing Your Body To Alkaline Water

8 Types of Drinking Water for a Healthier You

1. Alkaline Water

This type of water has a pH level of 8 or 9.5, with the optimal drinking level being a 9.5 pH. Alkaline water has a higher pH level than the neutral pH of regular drinking water.

With reduced viscosity, alkaline water aids in circulating blood and oxygen more efficiently throughout the body. It is beneficial for those with high blood pressure, high cholesterol, and high sugar levels.

It also contains antioxidants that help protect the body from harmful free radicals.

Free Radicals Definition: Harmful …

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10-Step Korean Skincare Routine for Dry Skin

Posted by: Rhona Reid On March 4, 2019 5:35 pm

For the uninitiated, Korean Skincare is the point at which your facial care routine virtually becomes a lifestyle choice.

korean skincare
Only nine more steps to go!

A full Korean skincare routine typically consists of 10 separate steps. That’s probably seven steps more than most of us manage.

So, what is this Korean beauty regimen all about? Should we all be doing it?

What is the 10-Step Korean Skin Care Routine?

There are numerous variations that you can choose from, but let’s take a closer look at 10 commonly-used steps to Korean skincare nirvana:

1) Oil Cleanse

Start off by applying an oil cleanser to dry skin to remove any makeup and other oil-based products.

Just gently massage the oil cleanser in …

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9 Reasons Why Processed Meat Is Bad For Your Health

Posted by: Rhona Reid On March 4, 2019 3:00 pm

Feature | Processed meat | Reasons Why Processed Meat Is Bad For Your Health

What is processed meat and how badly does it affect your overall health?

9 Reasons Why You Should Avoid Processed Meat

Processed Meat Definition: It’s any type of meat that went through preservation methods such as curing, smoking, and salting. This includes meat that contains loads of preservatives and chemicals.

Processed Meat List

Bacon | Reasons Why Processed Meat Is Bad For Your Health
Processed bacon

What is considered processed meat? Before discussing the bad effects of processed meat, it’s best to know what items fall under this category.

That way, you’ll know what food choices you need to avoid. In fact, you might see a few of your all-time favorites on this list.

  • Bacon
  • Beef jerky
  • Canned meat
  • Cured ham
  • Hotdogs
  • Pepperoni
  • Salami
  • Sausages
  • Smoked meat

1. Puts You at

…
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5 Benefits of Jade Rolling

Posted by: Rhona Reid On March 1, 2019 5:56 pm

The very opposite of being the new kid on the beauty block, jade rollers have been massaging the faces of women in China since the 7th century.

So, jade rolling is over a thousand years old and still trending? We’re interested…and we’re not alone.

Thanks to the diligent beauty bloggers of the internet and Instagram, over the last couple of years or so, jade rolling has gone positively viral.

jade rolling
Jade rolling: making women more beautiful for hundreds of years!

Jade Rolling: Everything You Need to Know

Rolling Out Some Jade Roller Facts

But let’s “roll” back here just a second…

What exactly are we talking about when we say, “jade rolling”?

  1. What is Jade Rolling?
  2. How Does a Jade
…
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