Which Important Resolution Should You Make This Year?

Posted by: Rhona Reid On January 4, 2018 12:00 pm

 
It’s that time of year again!  The tinsel is packed away, the present buying frenzy is but a distant memory and our thoughts turn to New Year resolutions.

How many of us feel like exactly like this, post-Christmas?
What Do You Want to Change?

It’s easy to be blasĂ© about making resolutions, and lots of people don’t bother on the basis that if we want to change something, then we should get on and do it, instead of waiting for the “right” date in the calendar.

But that’s ignoring the special lure of resolution making.  If you want to change something in your life and stick to it, then New Year is the perfect opportunity.  New broom, clean room, …

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Are the Holidays Stealing Your Energy?  

Posted by: Rhona Reid On December 26, 2017 6:06 pm

 
Forget The Grinch Who Stole Christmas.  This is far more serious, (and erm… real). The Christmas That Stole Your Energy needs fixing, and fast!

Have the holidays stolen your sparkle?
Partied Too Hearty?

It’s all too easy to run out of energy over the holidays.  Social engagements, parties, excited kids (everywhere, more every time you look up, it seems), rich food and maybe a few glasses of wine more than you usually drink?  It’s hard work having fun!   

All of these things are energy thieves.  And when you’re tired, it’s pretty easy to just throw yourself into the nearest armchair and watch It’s a Wonderful Life again/snooze it off/wait for the kids to grow up.

Tempting, but if you

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I Don’t Need a Water Ionizer – or Do I?

Posted by: Rhona Reid On October 10, 2017 7:00 am

 
When it comes to spending money, especially making a significant purchase, most of us will pose the question to ourselves, “Do I really need this in my life?”

Do I really need a water ionizer?
Do I Need a Water Ionizer?  

So when it comes to a water ionizer, let’s consider three of the most popular reasons many people purchase one.  

  • Hydration.  Makes sense.  We all need to drink water.  Many people are reluctant to trust tap water or bottled water these days, but we all need to drink something! Hydrating with delicious, mineral-rich, hydrogen water, is possibly one of the best things you can do for your body.
  • Energy.  From water?  From the day you start drinking
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