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7 Habits That Make You Feel Incredible

Why settle for feeling ‘okay’ or ‘fine’ when you could be feeling incredible?

Feeling incredible every day is within reach of most of us, and yet too often we settle for much less.

If you’re done with settling and want to aim for feeling fantastic every day, then read on for the 7 habits that will make you feel incredible.

7 habits that make you feel incredible

1. Get Your Sleep Routine Sorted

Nothing restores you like a deep, nourishing night’s sleep. Make the space you sleep in a calm, welcoming, dark and peaceful one. Sip Tyent Water before bed to hydrate you through the night without the need for sleep-interrupting bathroom visits, and wake up feeling refreshed and incredible!

2. Make Exercise …

January 6, 2023 by Rhona Reid Health 0

Happy New Year – Guaranteed!

During the run-up to Christmas, one of my nephews – let’s call him Luca – spotted a toy, an old–fashioned train engine that puffed out clouds of real steam. The engine immediately became Luca’s heart’s desire and shot straight to the top of his Christmas list.

Several painstakingly written letters to Father Christmas were posted and stuffed up the chimney. Finally, on Christmas morning, amid shouts and whoops of happiness, my nephew finally opened the toy of his dreams.

Happy days. For almost a whole hour.

Happy New Year Guaranteed

Guarantee? What Guarantee?

After about 40 minutes of joyful steam-puffing play, one part of the precious toy became detached from the other, in a way that wasn’t supposed to happen. It …

January 4, 2023 by Rhona Reid Why Tyent? 0

Hydrogen Water Can Help Prevent and Reduce Hangovers – Updated Blog

It’s the holiday season, and what’s that tinkling, clinking sound? Could it be sleighbells? Sadly not. It’s the festive clank of another bottle being dropped into the recycling bin.

Alkaline Water Guide to Avoiding Hangovers

Christmas is Here – Cheers!

Over Christmas, sales of beer and wine increase dramatically, as people host guests, enjoy that second (or third) glass of Rioja, or kick back with a beer or beaker of mulled wine to welcome the festive season. The snow is snowing (maybe); the drinks are flowing, and everyone’s wrapped in the hazy, happy fug of friends, family and the knowledge that Christmas is almost here.

Perfect… until the morning after.

Is No/Low the Right Way to Go?

Of course, you know that if …

December 30, 2022 by Rhona Reid Health 0

How to Care for Your Water Ionizer While on Vacation

Happy holidays! It’s time to decompress, be with the people you love and slow life down a little. Eat well, share good times and make time for doing what nurtures you most.

How to Care for Your Water Ionizer While On Vacation

What Does a Water Ionizer Do on Vacation?

But wait. What about your water ionizer? It’s part of your everyday life, after all. For many people, the day starts with heading to their Tyent water ionizer for that first glass of antioxidant-packed, energizing alkaline water. It’s also the last thing they do at night before bed: grab a glass of Tyent water to sip before going to sleep. Your water ionizer is almost a member of the family!

So how do you care for your water …

December 28, 2022 by Rhona Reid Water Ionizers 0

Are the Holidays Stealing Your Energy? – Updated Blog

Lost your sparkle? Are the holidays making you feel beaten down, stressed out and like climbing the walls all at the same time? If you recognize yourself here, we’ve got news: Christmas is stealing your energy and it needs fixing fast!

Partied Too Hearty?

It’s easy to run out of energy over the holidays. Two COVID Christmasses mean that this one feels bigger and more meaningful than usual for many people. A longer list of social engagements than would normally be sensible, Christmas parties (remember those?), excited kids everywhere, rich food and maybe a few more beers or glasses of wine than you usually drink. All of this ends up being paid for – in energy!

Socializing, partying and all …

December 13, 2022 by Rhona Reid Health 0

Running Out of Time for Last Minute Gifts? – Blog Updated for 2022

Ha. For a minute there you glanced at the calendar and thought that there were only a handful of shopping days left until Christmas, right?

Running Out of Time for Last Minute Gifts

Oh wait. What?

Yep, Christmas Day is pretty much upon us and that means if you haven’t finished gift shopping yet, then you probably enjoy living on the edge a little. If you haven’t noticed, the bells are jingling; the lights are twinkling and the window for grabbing those fabulous gifts you still haven’t bought yet is closing fast.

But hey. Just because you waited until the last minute to find the perfect presents for everyone on your list does not mean that the quality of your gift-giving has to suffer.

How? …

December 2, 2022 by Rhona Reid Shopping 0

Celebrity Diet Tricks REVEALED

Celebrity Secret Weight Loss Tricks for Super-Fast Results!

How do celebs look so amazing? How come top models can reclaim their catwalk crown two weeks after giving birth? Rumors of brutal workouts and restrictive eating habits are always circling, but no one can live like that all the time.

Celebrity Diet Tricks REVEALED

So, what is it? What’s their secret? Something crazy expensive? Something completely unobtainable and out of reach for the average American? Well guess what? It’s not. The celebrity big secret that keeps A-Listers in shape is not only affordable, but also readily available as well. Many of these celebrities have the money and influence to try any fast fix or super-advanced weight loss solution in the world – but …

December 1, 2022 by Rhona Reid Diet and Nutrition 0

How To Manage Your Holiday Stress

Holiday stress already upon you?

Wondering how you’re going to juggle all those balls, cook all that food and buy all those gifts? Shopped ‘til you dropped? Can’t stand the heat in your own kitchen? Can’t remember the last time you sat down, never mind relaxed?

We’re here for you. Take 5 and read our guide to crushing your Holiday Stress before it crushes YOU.

How To Manage Your Holiday Stress

1. Delegate & Accept Imperfection

Forget about whether someone is going to do things the right way; the way you’d do it, or ever vaguely competently – just hand over whatever jobs or chores you can. No one has ever died from a badly arranged bunch of flowers, or slightly crumpled laundry. …

November 29, 2022 by Rhona Reid Health 0

Hydrogen Water and Increased Energy

When people talk about the benefits of drinking ionized water, guess which one they mention first? How much energy they have!

There are so many benefits to drinking hydrogen water, but let’s face it – increased energy is the thing that we all can use more of!

Hydrogen Water and Increased Energy

Does Hydrogen Water Give You More Energy?

How Does Hydrogen Water Give You Energy?

Is Hydrogen Water Better Than Energy Drinks?

Where Can I Get Hydrogen Water to Boost My Energy?

Boost Your Energy with Hydrogen Water!

We’ll explain the science behind this further on, but there’s no doubt what a game-changer this is. Whatever your job, lifestyle or commitments, being able to handle them with more energy is a fantastic …

November 25, 2022 by Rhona Reid Hydrogen Water 0

Is Your Water Eco-Friendly?

You might have the right eco-credentials when it comes to many things, but is your water one of them?

Is Your Water Eco-Friendly

Eco-Friendly Water is a Big Deal

We all need to drink water, every day. It’s one of our constants. That’s why making your water eco-friendly is a really big deal.

So, what’s the best way to drink clean, safe water AND make sure that your water is eco-friendly as well? Let’s look at a few of the eco-factors!

1. Water in Plastic Bottles

This is the big one. In 2022, there really is no excuse for looking the other way when it comes to plastic and this planet. Single-use, disposable bottles are an environmental nightmare, and we all …

November 17, 2022 by Rhona Reid Going Green 0

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hydrogen water

7 Habits That Make You Feel Incredible

Happy New Year – Guaranteed!

Guarantee? What Guarantee?

Hydrogen Water Can Help Prevent and Reduce Hangovers – Updated Blog

Christmas is Here – Cheers!

Is No/Low the Right Way to Go?

How to Care for Your Water Ionizer While on Vacation

What Does a Water Ionizer Do on Vacation?

Are the Holidays Stealing Your Energy? – Updated Blog

Partied Too Hearty?

Running Out of Time for Last Minute Gifts? – Blog Updated for 2022

Celebrity Diet Tricks REVEALED

Celebrity Secret Weight Loss Tricks for Super-Fast Results!

How To Manage Your Holiday Stress

Hydrogen Water and Increased Energy

Does Hydrogen Water Give You More Energy?

How Does Hydrogen Water Give You Energy?

Is Hydrogen Water Better Than Energy Drinks?

Where Can I Get Hydrogen Water to Boost My Energy?

Boost Your Energy with Hydrogen Water!

Is Your Water Eco-Friendly?

Eco-Friendly Water is a Big Deal

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