For millions of people, 2020 was the year that they discovered the benefits of working out at home. No travel; no gym fees, a clean, available shower and a long cool glass of water within arm’s reach. While many people have drifted back to the gym for practical or social reasons, others are finding it easier to stick with the home workout.
So, what are the essential pieces of home gym equipment that will help to achieve your fitness goals and grow with you as you get fitter and stronger?

Rowing machine
A rowing machine is a great piece of kit to build overall fitness, strengthen your cardiovascular system and work lower, upper and core muscles at the …
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