Hydrogen Water Can Help Boost Your Immune System

Posted by: Rhona Reid On November 20, 2019 7:51 pm

Fall is well known for it’s mesmeric, colorful beauty; harvesting pumpkins to bake and carve on the way to winter, better known as cold and flu season.

hydrogen water
Drink hydrogen water and enjoy your healthiest winter ever!

Yep, this time of year is notorious for ushering in seasonal viruses and sniffles, but there are steps you can take to boost your immune system and stay fighting fit this winter!

How to Boost Your Immune System

Get Fit This Winter!

Exercise helps to manage weight, strengthen bones and build muscle.

What’s less well-known is that exercise can also support a healthy immune system.

Scientific studies have found that even moderate exercise can reduce the risk of an upper respiratory tract infection – …

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The Easiest Way to Boost the Antioxidant Power of Everything You Eat

Posted by: Rhona Reid On September 3, 2019 4:26 pm

We hear about antioxidants all the time and we know that they’re good for us, but what exactly are they and how do we make sure that we’re getting enough?

We help to demystify one of the healthiest buzzwords around!

What Are Antioxidants?
Are Antioxidants Good for My Health?
Which Foods Contain the Most Powerful Antioxidants?
How Can I Boost My Immune System Quickly?
Can a Water Ionizer Boost the Antioxidant Power of What I Eat?

antioxidant
A water ionizer can help to boost the value of antioxidant-rich foods!

What Are Antioxidants?

Antioxidants are complex compounds that are present in both foods and produced naturally by your body.

Are Antioxidants Good for My Health?

Yes!

Antioxidants are an important line of

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The Best Valentine’s Gift Ever!

Posted by: Rhona Reid On February 13, 2018 7:00 am

The day of love is almost upon us.  Whether you think it’s a cynical ploy to extract whatever disposable income you have left after the Christmas frenzy or the most romantic thing since Romeo scaled a balcony to compare Juliet’s beauty to the sun; you’ll be hard pushed to avoid it.

Give your Valentine the best gift EVER this year.

Go Hearts or Go Home

Manufacturers and stores seemed locked in an unspoken battle to make as many things as possible heart-shaped.  If you’re marking the day of romance at home, why not pick up a pair of heart-shaped tuna steaks?  They’ll go pretty well with the heart shaped fondant potatoes and heart-shaped chocolate mousse.  The message?  Go hearts or

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