For millions of people, 2020 was the year that they discovered the benefits of working out at home. No travel; no gym fees, a clean, available shower and a long cool glass of water within arm’s reach. While many people have drifted back to the gym for practical or social reasons, others are finding it easier to stick with the home workout.
So, what are the essential pieces of home gym equipment that will help to achieve your fitness goals and grow with you as you get fitter and stronger?
A rowing machine is a great piece of kit to build overall fitness, strengthen your cardiovascular system and work lower, upper and core muscles at the …
Check these 3 Amazing Facts about Molecular Hydrogen in Alkaline Water and just imagine what it can do for you!
It can help you to lose weight!
This is a game-changer! According to scientists, drinking alkaline hydrogen water can help to drop the pounds and keep them off!
Recover FAST after your workout!
Rehydrating with hydrogen water after a workout can cut recovery time AND help your muscles to feel stronger, faster!
It can help you feel happier!
Hydrate yourself happy! Drinking hydrogen-rich water is clinically linked to supporting the central nervous system, which helps to regulate mood and anxiety.
Ever wondered why your bottled alkaline water brand isn’t delivering what it promised?
You might be drinking bottled alkaline water and not getting the results that you think you should feel… and that’s because bottled alkaline water is not the same as fresh alkaline water containing Molecular Hydrogen.
Big Brands Under the Microscope
Essentia, Fiji and Evian were among the 16 big brands under the microscope in a comprehensive Beverages pH & ORP Test, carried out during July 2008 in California using a calibrated PinPoint Combo pH / ORP Meter.
The purpose of the study? To identify which brands of drinking water deliver alkalinity AND the potent goodness of natural antioxidants.
Why You Need to Know About
More people are switching to a vegetarian diet than ever before. While the supermarket shelves are reflecting this – new-style, mouthwatering plant-based burgers and sausages are frequently swooped upon by meat-eaters – baking can be trickier.
What changes do you need to make to your baking if you’re vegetarian?
Marshmallows Aren’t So Mellow
Making Rocky Road or s’mores? You might need to leave out the marshmallows. That candy-cute wobble is often down to gelatin, a pork derivative. Happily, there are several marshmallow brands that are veggie-friendly, so check the packs first.
The Lowdown on Low Fat Yogurt
Gelatin also pops up in low-fat yogurt, so you’ll need to find an alternative. Full fat yogurt without gelatin is …
Whatever your lifestyle or health goals, the water you drink plays a big part. Hydration is the most fundamental building block of well-being. Every day, more and more people – including doctors, health practitioners and athletes – discover one key truth: not all water is equal.
Ionized Alkaline Water and Your Health Goals
Drinking ionized, hydrogen-rich alkaline water every day can have a transformative effect on your energy levels, mental focus and overall wellbeing.
Find out what people like you are saying about alkaline water and its impact on their life. Listen to what eminent health experts really think about ionized water and what it can do for you.
What’s YOUR Health Worth?
In the video, the …
A Tyent Water Ionizer is not just a superbly engineered, technologically advanced machine: it’s also one that’s designed for home use.
Why should a water ionizer machine be the next thing you buy for your home?
A Water Ionizer Cleans Up Your Source Water
A Water Ionizer Can Help Support a Healthy Lifestyle
A Water Ionizer is Easy to Install
A Water Ionizer Helps Around the Home!
A Water Ionizer Can Save You $$$
A Water Ionizer for Life
A Water Ionizer Cleans Up Your Source Water
Do you know what contaminants are in your source water? Are you a little worried about finding out? Knowledge is the first step to fixing a problem. Click for …
Dr. Lori Shemek is back again to share her top foods to eat for Diabetes. Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting. Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.
Type 2 Diabetes is affecting a large portion of our population. You most likely know someone or have this condition yourself. Yet even prediabetes is very problematic. Approximately 88 million American adults—1 in 3—have prediabetes. What’s important to also note is that more than 84% of people with prediabetes do not know they have it. Recent research has shown …
Why is it better to drink alkaline water after exercising, rather than tap or bottled water? Isn’t all water the same?
“After a week of trying Tyent ionized water out on myself, I could not believe the difference I felt after the extreme efforts of training and effort.” Clara Hughes, Olympic Gold Medalist
Alkaline water is different and drinking it can transform how your body feels and recovers post-exercise. Here’s why:
- Alkaline water has a higher pH level than regular water. This is a really important factor when you consider that during exercise, your body is producing lactic acid – a byproduct of anaerobic respiration. Intense workouts can result in lactic acid build-up – does a
As a nutritionist, bestselling author and recognized leading authority on health and weight loss, Dr. Lori Shemek has carved an indelible name for herself on the health and wellness landscape.
The Link Between Inflammation and Weight Gain
With a PhD background in psychology, Dr. Lori is also a Certified Nutritional Consultant and a Certified Life Coach. Combining all these qualifications and professional experiences means that she is perfectly placed to identify the root causes of weight gain, understand her clients’ struggles with maintaining a healthy weight, and ultimately give them the tools they need to succeed.
Making the Switch to Healthful Living
Also known as “The Inflammation Terminator,” no one knows better than Dr. Lori how inflammation …
Famous people showing you around their kitchens? We could fake nonchalance, but why bother? Even if celebrities are just like us, getting a peek at a bonafide celebrity kitchen and seeing that your favorite singer/actor/whatever buys the same *squeals* olive oil that you do is still a moment.
Guess What Jesse has in His Kitchen?
So imagine our delight when YouTube Delish served up none other than actor-singer-songwriter Jesse McCartney showing off his extremely desirable kitchen, and we saw that it was graced with none other than a Tyent UCE-11 water ionizer.
Yup, that’s Tyent, alright!
Jesse’s kitchen is already a wonder in itself, so when you add a Tyent water ionizer, you get a state-of-the-art that …