Celebrities are known to use them to slim down for film roles and photo shoots. And brides-to-be are known to use them to tone up for their wedding day. But anyone can benefit from a detoxifying diet!
According to naturopathic doctor Linda Paige,
“Anybody can benefit from a cleansing. The body is coming out of what might be called hibernation. It’s a way you can jump-start your body for a more active life, a healthier life.”
The premise of all detox diets is to cleanse the body of the toxins that build up over time. These toxins include pesticides on the plants we eat, chemicals in the meats …